Mikala Ryan

CanadaCanadaActive
Born
Jan 1, 2008 (18 years old)
Events
1500 m · 3000 m

Mikala Ryan is a Canada middle-distance runner, born on January 1, 2008. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.97 in the 800m, 4:37.99 in the 1500m, 9:48.38 in the 3000m, 17:23.87 in the 5000m and 4:53.32 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 1500 m4:37.99
2026 season best4:35.25Jul 17, 2026 · Track and Field Centre Outdoor Track, Toronto
2026 season best
Personal best · 3000 m9:48.38
Last competitionGirls and Women’s Twilight, Campbell Track, HamiltonJul 17, 2026 · 4:35.25
Girls and Women’s Twilight, Campbell Track, Hamilton

As of Nov 14, 2026: 1500 m 4:37.99, 3000 m 9:48.38, 2026 season best 4:35.25 (Jul 17, 2026, Track and Field Centre Outdoor Track, Toronto (CAN)) · Last competition: Girls and Women’s Twilight, Campbell Track, Hamilton, Jul 17, 2026, 4:35.25 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mToronto 2025Canada 800 m all-time list2:18.97848 pts––
1500mToronto 2026Canada 1500 m all-time list4:37.99920 pts––
3000mHamilton 2026Canada 3000 m all-time list9:48.38950 pts–#949
5000mOttawa 2026Canada 5000 m all-time list17:23.87901 pts––
1500m-short-trackIndoorToronto 20244:53.32831 pts––
2000mLondon 20236:39.07833 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:35.25–Jul 17, 2026Girls and Women’s Twilight, Campbell Track, Hamilton
20263000m 9:48.38–May 7, 2026Edge Sport 8/3 Invitational & Hamilton HP 10K
20265000m 17:23.87–Jun 18, 2026Canadian U20 Championships
2025800m 2:18.97–Jul 10, 2025University of Toronto Track Club - 800m Night
20251500m 4:39.54–Jun 5, 2025OFSAA Championships
20253000m 10:17.47–Jun 7, 2025OFSAA Championships
2024800m-short-track Indoor2:21.74–Mar 3, 2024Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i)
2024800m Indoor2:21.74–Mar 3, 2024Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i)
FAQ

Frequently asked questions

Mikala Ryan's 1500 m personal best is 4:37.99, set on Jun 5, 2026 in Track and Field Centre Outdoor Track, Toronto (CAN).

Mikala Ryan competes in the 1500 m and 3000 m.

2026 season best: 4:35.25, set on Jul 17, 2026 in Track and Field Centre Outdoor Track, Toronto (CAN). Last competition: Girls and Women’s Twilight, Campbell Track, Hamilton on Jul 17, 2026, 4:35.25.