Mihail Kousis

Mihail Kousis

Born
Oct 10, 1953 (73 years old)
Events
5000 m · 10 000 m

Mihail Kousis is a Greece long-distance runner, born on October 10, 1953. He competes primarily in the 5000m, 10000m and Marathon.

His personal bests include 13:35.4h in the 5000m, 28:44.4h in the 10000m and 2:14:36 in the Marathon. He is currently active on the international athletics circuit, representing Greece.

Personal best · 5000 m13:35.4h
1984 season best2:17:38Aug 12, 1984
Personal best · 10 000 m28:44.4h

As of Nov 6, 2026: 5000 m 13:35.4h, 10 000 m 28:44.4h, 1984 season best 2:17:38 (Aug 12, 1984) · 73 years old

DisciplineResultAll-time
5000mOslo 1978Greece 5000 m all-time list13:35.4h1,084 pts–
10000mHelsinki 1974Greece 10 000 m all-time list28:44.4h1,065 pts–
MarathonAmsterdam 1982Greece Marathon all-time list2:14:361,049 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1984Marathon 2:17:38–Aug 12, 1984–
1982Marathon 2:14:36–May 8, 1982–
19815000m 14:05.90–Jul 14, 1981–
1981CrossCount 37:17–Mar 28, 1981–
1980Marathon 2:16:03–Apr 21, 1980–
19785000m 13:35.4h–Aug 3, 1978–
1978Marathon 2:14:42–Sep 3, 1978Praha European Championships, Stadion Evžena Rošického, Praha
1976Marathon 2:21:42–Jul 31, 1976–
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FAQ

Frequently asked questions

Mihail Kousis's 5000 m personal best is 13:35.4h, set on Aug 3, 1978 in Oslo (NOR).

Mihail Kousis competes in the 5000 m and 10 000 m.

1984 season best: 2:17:38, set on Aug 12, 1984.