Miguel Risco

SpainSpainActive
Born
Sep 15, 1994 (32 years old)
Events
Marathon · 10 Kilometres Road

Miguel Risco is a Spain long-distance runner, born on September 15, 1994. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:48.53 in the 3000m, 14:48.00 in the 5000m, 1:05:22 in the Semi, 2:19:59 in the Marathon and 8:48.53 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · Marathon2:19:59
2026 season best30:12Jan 11, 2026 · Valencia
2026 season best
Personal best · 10 Kilometres Road30:12
Last competitionMedio Marathon Valencia Trinidad Alfonso Zurich, ValenciaOct 25, 2026 · 1:05:22
Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia

As of Nov 14, 2026: Marathon 2:19:59, 10 Kilometres Road 30:12, 2026 season best 30:12 (Jan 11, 2026, Valencia (ESP)) · Last competition: Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia, Oct 25, 2026, 1:05:22 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorSabadell 20228:48.53807 pts–
5000mMataró 2022Spain 5000 m all-time list14:48.00846 pts–
SemiValencia 2026Spain Half Marathon all-time list1:05:22980 pts–
MarathonValencia 2025Spain Marathon all-time list2:19:59957 pts–
3000m-short-track20228:48.53807 pts–
3000m-short-trackIndoorSabadell 20228:48.53807 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 30:12–Jan 11, 202610K Valencia Ibercaja by Kiprun
2026Semi 1:05:22–Oct 25, 2026Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia
202510Kilometr 30:28–Jan 12, 202510K Valencia Ibercaja by Kiprun, Valencia
2025Semi 1:06:46–Oct 26, 2025Medio Marathon Valencia Trinidad Alfonso Zurich
2025Marathon 2:19:59–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
202410Kilometr 30:39–Jan 14, 202410K Valencia Ibercaja
2024Semi 1:06:54–Nov 24, 2024Milano21 Half Marathon, Milano
202310Kilometr 31:07–Jan 15, 202310K Valencia Ibercaja
FAQ

Frequently asked questions

Miguel Risco's Marathon personal best is 2:19:59, set on Dec 7, 2025 in Valencia (ESP).

Miguel Risco competes in the Marathon and 10 Kilometres Road.

2026 season best: 30:12, set on Jan 11, 2026 in Valencia (ESP). Last competition: Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia on Oct 25, 2026, 1:05:22.