Miguel Delgado
- Born
- Jan 24, 1988 (38 years old)
- Events
- Half Marathon · 10 Kilometres Road
Miguel Delgado is a Spain long-distance runner, born on January 24, 1988. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:56.33 in the 3000m, 15:07.78 in the 5000m, 1:09:00 in the Semi, 8:56.33 in the 3000m-short-track and 8:56.33 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · Half Marathon1:09:00
2025 season best1:09:00Feb 16, 2025 · Barcelona
Personal best · 10 Kilometres Road31:12
Last competitionDesafio Nerja, Estadio Enrique Lopez Cuenca, NerjaJun 4, 2025 · 15:07.78
As of Nov 14, 2026: Half Marathon 1:09:00, 10 Kilometres Road 31:12, 2025 season best 1:09:00 (Feb 16, 2025, Barcelona (ESP)) · Last competition: Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja, Jun 4, 2025, 15:07.78 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMadrid 20228:56.33767 pts–
3000m-short-trackIndoorMadrid 20228:56.33767 pts–
3000m-short-track20228:56.33767 pts–
10KilometrMadrid 202431:12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 15:07.78 | – | Jun 4, 2025 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | 10Kilometr | 31:29 | – | Mar 9, 2025 | I 10K Internacional de Bilbao |
| 2025 | Semi | 1:09:00 | – | Feb 16, 2025 | eDreams Mitja Marató Barcelona by Brooks |
| 2024 | CrossCount | 24:24 | – | Nov 17, 2024 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | 10Kilometr | 31:12 | – | Dec 31, 2024 | Nationale-Nederlanden San Silvestre Vallecana |
| 2023 | CrossCount | 29:57 | – | Nov 19, 2023 | Cross Internacional de Soria, Soria - XC 8.801km |
| 2023 | 10Kilometr | 32:02 | – | Apr 15, 2023 | 10km Huelva Puerta del Descubrimiento |
| 2023 | Semi | 1:11:31 | – | May 14, 2023 | Spanish Road Running Championships |