Micol RAMUNDO

ItalyItaly
Born
Jan 1, 1979 (47 years old)
Events
5000 m · 3000 m

Micol RAMUNDO is a Italy middle-distance runner, born on January 1, 1979. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:24.35 in the 800m, 4:44.42 in the 1500m, 10:12.32 in the 3000m and 17:23.01 in the 5000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 5000 m17:23.01
2017 season best4:44.42Sep 9, 2017 · Besana Brianza
2017 season best
Personal best · 3000 m10:12.32

As of Nov 15, 2026: 5000 m 17:23.01, 3000 m 10:12.32, 2017 season best 4:44.42 (Sep 9, 2017, Besana Brianza (ITA)) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMilano 2015Italy 800 m all-time list2:24.35768 pts–
1500mBesana Brianza 2017Italy 1500 m all-time list4:44.42875 pts–
3000mMilano 2016Italy 3000 m all-time list10:12.32877 pts–
5000mSaronno 1999Italy 5000 m all-time list17:23.01903 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20171500m 4:44.42–Sep 9, 2017Besana Brianza (ITA)
2016800m 2:26.25–Apr 24, 2016Busto Arsizio (ITA)
20163000m 10:12.32–May 1, 2016Milano (ITA)
2015800m 2:24.35–Sep 13, 2015Milano (ITA)
19995000m 17:23.01–May 23, 1999Saronno (ITA)
1998CrossCount 13:01–Dec 13, 19985th European Cross Country Championships, Ferrara
FAQ

Frequently asked questions

Micol RAMUNDO's 5000 m personal best is 17:23.01, set on May 23, 1999 in Saronno (ITA).

Micol RAMUNDO competes in the 5000 m and 3000 m.

2017 season best: 4:44.42, set on Sep 9, 2017 in Besana Brianza (ITA).