Micke Janse Van Rensburg

Born
Dec 13, 2006 (19 years old)
Events
1500 m

Micke Janse Van Rensburg is a South Africa middle-distance runner, born on December 13, 2006. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:34.67 in the 1500m and 10:13.92 in the 3000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m4:34.67
2026 season best4:34.67Apr 24, 2026 · University of the Western Cape, Cape Town
Last competitionUSSA Track & Field ChampionshipsApr 24, 2026 · 4:34.67

As of Nov 14, 2026: 1500 m 4:34.67, 2026 season best 4:34.67 (Apr 24, 2026, University of the Western Cape, Cape Town (RSA)) · Last competition: USSA Track & Field Championships, Apr 24, 2026, 4:34.67 · 19 years old

DisciplineResultAll-time
1500mCape Town 2026South Africa 1500 m all-time list4:34.67943 pts–
3000mJohannesburg 2026South Africa 3000 m all-time list10:13.92872 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.67–Apr 24, 2026USSA Track & Field Championships
20263000m 10:13.92–Mar 28, 2026South African U23 Championships
20253000m 10:30.03–Mar 29, 2025South African U20 Championships
FAQ

Frequently asked questions

Micke Janse Van Rensburg's 1500 m personal best is 4:34.67, set on Apr 24, 2026 in University of the Western Cape, Cape Town (RSA).

Micke Janse Van Rensburg competes in the 1500 m.

2026 season best: 4:34.67, set on Apr 24, 2026 in University of the Western Cape, Cape Town (RSA). Last competition: USSA Track & Field Championships on Apr 24, 2026, 4:34.67.