Michiel Bienens
Michiel Bienens is a Belgium sprinter, born on August 2, 1996. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.70 in the 100m, 51.64 in the 400m, 4:48.88 in the 1500m, 16.19 in the 110mH and 55.98 in the 400mH. He is currently active on the international athletics circuit, representing Belgium.
As of Sep 17, 2026: 400 m hurdles 55.98, Heptathlon Short Track 4620, 2021 season best 56.69 (Jun 27, 2021) · Last competition: KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder, Jul 3, 2021, DNF · 30 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | LJ | 6.58 | -0.1 | Jun 11, 2021 | ↓ | - |
| 2021 | 400mH | 56.69 | - | Jun 27, 2021 | ↑ | Belgian Championships, Boudewijnstadion, Bruxelles |
| 2020 | HJ | 1.65 | - | Feb 1, 2020 | ↓ | Belgian Indoor Combined Events Championships |
| 2020 | PV | 4.10 | - | Feb 2, 2020 | → | Belgian Indoor Combined Events Championships |
| 2020 | LJ | 6.19 | - | Feb 1, 2020 | ↓ | Belgian Indoor Combined Events Championships |
| 2020 | 60m | 7.83 | - | Feb 1, 2020 | ↓ | Belgian Indoor Combined Events Championships |
| 2020 | 60mH | 9.19 | - | Feb 2, 2020 | ↓ | Belgian Indoor Combined Events Championships |
| 2020 | SP | 10.78 | - | Feb 1, 2020 | ↓ | Belgian Indoor Combined Events Championships |
| 2020 | 400m-short-track | 51.76 | - | Feb 16, 2020 | - | Belgian Indoor Championships |
| 2020 | 1000m-short-track | 2:49.59 | - | Feb 2, 2020 | ↑ | Belgian Indoor Combined Events Championships |
| 2020 | Heptathlon | 4394 | - | Feb 2, 2020 | ↑ | Belgian Indoor Combined Events Championships |
| 2019 | HJ | 1.75 | - | Feb 2, 2019 | ↓ | Belgian Indoor Combined Events Championships |
| 2019 | PV | 4.20 | - | May 12, 2019 | → | - |
| 2019 | LJ | 6.41 | +1.8 | May 11, 2019 | ↓ | - |
| 2019 | 60m | 7.58 | - | Feb 2, 2019 | ↓ | Belgian Indoor Combined Events Championships |
| 2019 | 60mH | 8.92 | - | Feb 3, 2019 | ↓ | Belgian Indoor Combined Events Championships |
| 2019 | SP | 10.77 | - | Feb 3, 2019 | ↓ | Belgian Indoor Combined Events Championships |
| 2019 | 100m | 11.75 | +1.3 | May 11, 2019 | ↑ | - |
| 2019 | 110mH | 16.23 | +0.8 | May 12, 2019 | ↑ | - |
| 2019 | DT | 32.79 | - | May 12, 2019 | ↓ | - |
| 2019 | JT | 42.55 | - | Aug 18, 2019 | ↓ | Belgian Combined Events Championships |
| 2019 | 400m | 51.64 | - | May 11, 2019 | ↑ | - |
| 2019 | 1000m-short-track | 2:50.79 | - | Feb 3, 2019 | ↑ | Belgian Indoor Combined Events Championships |
| 2019 | 1500m | 4:50.12 | - | May 12, 2019 | ↑ | - |
| 2019 | Heptathlon | 4620 | - | Feb 3, 2019 | ↑ | Belgian Indoor Combined Events Championships |
| 2019 | Dec | 6177 | - | May 12, 2019 | ↓ | - |
| 2018 | HJ | 1.65 | - | Feb 3, 2018 | ↓ | Belgian Indoor Combined Events Championships |
| 2018 | PV | 4.20 | - | Feb 4, 2018 | → | Belgian Indoor Combined Events Championships |
| 2018 | LJ | 6.08 | - | Feb 23, 2018 | ↓ | - |
| 2018 | 60m | 7.58 | - | Feb 3, 2018 | ↓ | Belgian Indoor Combined Events Championships |
| 2018 | 60mH | 9.09 | - | Mar 3, 2018 | ↓ | - |
| 2018 | SP | 10.94 | - | Feb 4, 2018 | ↓ | Belgian Indoor Combined Events Championships |
| 2018 | 400mH | 56.45 | - | Aug 18, 2018 | ↑ | - |
| 2018 | 1000m-short-track | 2:50.93 | - | Feb 4, 2018 | ↑ | Belgian Indoor Combined Events Championships |
| 2018 | Heptathlon | 4460 | - | Feb 4, 2018 | ↑ | Belgian Indoor Combined Events Championships |
| 2017 | HJ | 1.73 | - | May 27, 2017 | ↓ | - |
| 2017 | PV | 4.21 | - | May 1, 2017 | → | - |
| 2017 | LJ | 6.20 | -0.3 | May 27, 2017 | ↓ | - |
| 2017 | 60mH | 8.89 | - | Feb 18, 2017 | ↓ | - |
| 2017 | SP | 11.21 | - | May 27, 2017 | ↓ | - |
| 2017 | 100m | 11.70 | +1.2 | Aug 19, 2017 | ↑ | - |
| 2017 | 110mH | 16.19 | +1.2 | Aug 20, 2017 | ↑ | - |
| 2017 | DT | 30.54 | - | May 28, 2017 | ↓ | - |
| 2017 | 300m | 36.48 | - | May 1, 2017 | - | - |
| 2017 | JT | 41.09 | - | May 28, 2017 | ↓ | - |
| 2017 | 400m | 51.67 | - | Aug 19, 2017 | ↑ | - |
| 2017 | 400mH | 55.98 | - | Jul 1, 2017 | ↑ | - |
| 2017 | 1500m | 4:48.88 | - | May 28, 2017 | ↑ | - |
| 2017 | Dec | 6076 | - | May 28, 2017 | ↓ | - |
| 2016 | HJ | 1.70 | - | Jul 30, 2016 | ↓ | - |
| 2016 | PV | 4.30 | - | Jan 10, 2016 | → | - |
| 2016 | LJ | 6.17 | - | Feb 6, 2016 | ↓ | - |
| 2016 | 60m | 7.62 | - | Feb 6, 2016 | ↓ | - |
| 2016 | 60mH | 9.01 | - | Feb 7, 2016 | ↓ | - |
| 2016 | SP | 10.30 | - | Jul 30, 2016 | ↓ | - |
| 2016 | 100m | 11.98 | +1.7 | Jul 30, 2016 | ↑ | - |
| 2016 | 110mH | 16.30 | +0.0 | May 15, 2016 | ↑ | - |
| 2016 | DT | 29.44 | - | Jul 31, 2016 | ↓ | - |
| 2016 | JT | 38.45 | - | Jul 31, 2016 | ↓ | - |
| 2016 | 400m | 52.53 | - | Jul 30, 2016 | ↑ | - |
| 2016 | 400mH | 57.42 | - | Sep 11, 2016 | ↑ | - |
| 2016 | 1000m-short-track | 2:56.86 | - | Feb 7, 2016 | ↑ | - |
| 2016 | 1500m | 5:04.21 | - | Jul 31, 2016 | ↑ | - |
| 2016 | Heptathlon | 4396 | - | Feb 7, 2016 | ↑ | - |
| 2016 | Dec | 5672 | - | Jul 31, 2016 | ↓ | - |
| 2015 | HJ | 1.70 | - | Aug 1, 2015 | ↓ | - |
| 2015 | PV | 4.10 | - | Aug 23, 2015 | → | - |
| 2015 | LJ | 6.06 | +1.5 | Aug 22, 2015 | ↓ | - |
| 2015 | ShotPut(6k | 11.47 | - | Aug 22, 2015 | ↓ | - |
| 2015 | 100m | 12.10 | +0.8 | Aug 1, 2015 | ↑ | - |
| 2015 | 110MetresH | 16.43 | -1.3 | Aug 23, 2015 | ↓ | - |
| 2015 | DiscusThro | 32.80 | - | Aug 2, 2015 | ↓ | - |
| 2015 | JT | 39.62 | - | Aug 23, 2015 | ↓ | - |
| 2015 | 400m | 53.10 | - | Aug 22, 2015 | ↑ | - |
| 2015 | 1500m | 4:52.23 | - | Aug 2, 2015 | ↑ | - |
| 2015 | DecathlonU | 5738 | - | Aug 23, 2015 | ↓ | - |
| 2014 | HJ | 1.60 | - | Aug 2, 2014 | ↓ | - |
| 2014 | PV | 4.15 | - | May 18, 2014 | → | - |
| 2014 | LJ | 5.55 | +1.0 | Aug 2, 2014 | ↓ | - |
| 2014 | 60MetresHu | 9.27 | - | Jan 5, 2014 | ↓ | - |
| 2014 | ShotPut(6k | 10.39 | - | Aug 2, 2014 | ↓ | - |
| 2014 | 100m | 12.31 | +1.1 | Aug 2, 2014 | ↑ | - |
| 2014 | 110MetresH | 16.95 | +1.2 | Aug 3, 2014 | ↓ | - |
| 2014 | DiscusThro | 31.06 | - | Aug 3, 2014 | ↓ | - |
| 2014 | JT | 31.83 | - | Aug 3, 2014 | ↓ | - |
| 2014 | 400m | 55.86 | - | Aug 2, 2014 | ↑ | - |
| 2014 | 1500m | 5:25.89 | - | Aug 3, 2014 | ↑ | - |
| 2014 | DecathlonU | 5015 | - | Aug 3, 2014 | ↓ | - |
| 2013 | PV | 4.10 | - | Aug 31, 2013 | → | - |
| 2013 | 60MetresHu | 9.17 | - | Jan 5, 2013 | ↓ | - |
| 2013 | 110MetresH | 16.13 | +0.6 | Jun 30, 2013 | ↓ | - |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNF | - | Jul 3 | KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder |
400mH | 56.69 | - | Jun 27 | Belgian Championships, Boudewijnstadion, Bruxelles |
400mH | 56.69 | - | Jun 26 | Belgian Championships, Boudewijnstadion, Bruxelles |
LJ | 6.58 | -0.1 | Jun 11 | Micromeeting OM, Atletiekclub Lanaken, Lanaken |
400mH | 59.45 | - | May 23 | Allianz KvV Alle Categorieën, Atletiekpiste Lebbeke, Lebbeke |
2020
18 performances2019
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 4.10 | - | Aug 18 | Belgian Combined Events Championships |
110mH | 17.13 | +0.1 | Aug 18 | Belgian Combined Events Championships |
JT | 42.55 | - | Aug 18 | Belgian Combined Events Championships |
1500m | 5:11.74 | - | Aug 18 | Belgian Combined Events Championships |
Dec | 2178 | - | Aug 18 | Belgian Combined Events Championships |
DT | 29.57 | - | Aug 18 | Belgian Combined Events Championships |
LJ | 6.17 | +0.9 | Aug 17 | Belgian Combined Events Championships |
HJ | 1.75 | - | Aug 17 | Belgian Combined Events Championships |
JT | 42.55 | - | Aug 17 | Belgian Combined Events Championships |
DT | 29.57 | - | Aug 17 | Belgian Combined Events Championships |
PV | 4.10 | - | Aug 17 | Belgian Combined Events Championships |
110mH | 17.13 | +0.1 | Aug 17 | Belgian Combined Events Championships |
400m | 52.85 | - | Aug 17 | Belgian Combined Events Championships |
1500m | 5:11.74 | - | Aug 17 | Belgian Combined Events Championships |
Dec | 2178 | - | Aug 17 | Belgian Combined Events Championships |
SP | 10.58 | - | Aug 17 | Belgian Combined Events Championships |
100m | 11.99 | +0.7 | Aug 17 | Belgian Combined Events Championships |
LJ | 6.20 | +0.6 | Aug 7 | Open Meeting, Herentals |
800m | DNF | - | May 25 | IFAM Meeting |
110mH | 16.23 | +0.8 | May 12 | Flanders Cup CE, Herentals - Combined Events |
JT | 41.99 | - | May 12 | Flanders Cup CE, Herentals - Combined Events |
PV | 4.20 | - | May 12 | Flanders Cup CE, Herentals - Combined Events |
Dec | 6177 | - | May 12 | Flanders Cup CE, Herentals |
1500m | 4:50.12 | - | May 12 | Flanders Cup CE, Herentals - Combined Events |
DT | 32.79 | - | May 12 | Flanders Cup CE, Herentals - Combined Events |
HJ | 1.70 | - | May 11 | Flanders Cup CE, Herentals - Combined Events |
400m | 51.64 | - | May 11 | Flanders Cup CE, Herentals - Combined Events |
Honours
No medals
Frequently asked questions
What is Michiel Bienens's 400 m hurdles personal best?
Michiel Bienens's 400 m hurdles personal best is 55.98, set on Jul 1, 2017 in Bruxelles (BEL).
Which events does Michiel Bienens compete in?
Michiel Bienens competes in the 400 m hurdles and Heptathlon Short Track.
How did Michiel Bienens perform in 2021?
2021 season best: 56.69, set on Jun 27, 2021. Last competition: KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder on Jul 3, 2021, DNF.