Michelle Roca

Michelle Roca

United StatesUnited States
Events
400 Metres Short Track · 400 m hurdles

Michelle Roca is a United States sprinter. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 25.13 in the 200m, 55.17 in the 400m, 56.74 in the 400m, 59.81 in the 400mH and 3:42.14 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track55.17
2022 season best55.17Feb 26, 2022
2022 season best
Personal best · 400 m hurdles59.81

As of Nov 14, 2026: 400 Metres Short Track 55.17, 400 m hurdles 59.81, 2022 season best 55.17 (Feb 26, 2022)

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorNM 202225.13981 pts–
400mIndoorNM 202255.171,041 pts–
400m2022United States 400 m all-time list56.74950 pts–
400mHCA 2022United States 400 m hurdles all-time list59.811,027 pts–
4x400mCA 2022United States 4 × 400 m all-time list3:42.14–
4x400Metre20223:44.52–

Progression

SeasonDisciplineResultWindDateCompetitions
2022200m Indoor25.13–Feb 11, 2022Convention Center, Albuquerque, NM (USA) (i)
2022200m-short-track Indoor25.13–Feb 11, 2022Convention Center, Albuquerque, NM (USA) (i)
2022200m-short-track 25.13–Feb 11, 2022–
2022400m-short-track Indoor55.17–Feb 26, 2022Convention Center, Albuquerque, NM (USA) (i)
2022400m Indoor55.17–Feb 26, 2022Convention Center, Albuquerque, NM (USA) (i)
2022400m-short-track 55.17–Feb 26, 2022–
2022400m 56.74–Jan 21, 2022–
2022400mH 59.81–May 14, 2022Veterans Memorial Stadium, Clovis, CA (USA)
FAQ

Frequently asked questions

Michelle Roca's 400 Metres Short Track personal best is 55.17, set on Feb 26, 2022.

Michelle Roca competes in the 400 Metres Short Track and 400 m hurdles.

2022 season best: 55.17, set on Feb 26, 2022.