2026 season best38:23May 10, 2026
Last competitionASA Run Your City 10KMay 10, 2026 · 38:23
As of Nov 15, 2026: 2026 season best 38:23 (May 10, 2026) · Last competition: ASA Run Your City 10K, May 10, 2026, 38:23 · 45 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:23 | – | May 10, 2026 | ASA Run Your City 10K |
| 2025 | 10Kilometr | 38:23 | – | May 11, 2025 | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
| 2025 | Marathon | 2:59:45 | – | Jul 6, 2025 | ASICS Gold Coast Marathon, Gold Coast |