Michelle Janiak

Michelle Janiak

GermanyGermanyActive
Born
Feb 24, 1998 (28 years old)
Events
400 m hurdles · 200 m

Michelle Janiak is a Germany sprinter, born on February 24, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.90 in the 100m, 23.88 in the 200m, 54.33 in the 400m, 57.10 in the 400mH and 43.91 in the 4x100m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m hurdles57.10
#989 all-time
2026 season best58.24Jul 25, 2026 · Universitätsstadion Am Biopark, Regensburg
2026 season best
Personal best · 200 m23.88
Last competitionISTAF 2026Aug 30, 2026 · 12.18
ISTAF 2026

As of Nov 15, 2026: 400 m hurdles 57.10 (#989 all-time), 200 m 23.88, 2026 season best 58.24 (Jul 25, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: ISTAF 2026, Aug 30, 2026, 12.18 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mHannover 2017Germany 100 m all-time list11.901,011 pts––
200mHamburg 2025Germany 200 m all-time list23.881,047 pts––
400mDuisburg 2025Germany 400 m all-time list54.331,038 pts––
400mHDresden 2025Germany 400 m hurdles all-time list57.101,108 pts#989#293
4x100mKassel 2023Germany 4 × 100 m all-time list43.91––
4x400mMannheim 2017Germany 4 × 400 m all-time list3:36.20––

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.11+1.0Feb 3, 2026ACNW League
2026200m 24.44+1.2Jun 7, 2026Sparkassen Gala 2026
2026300MetresH 43.70–Feb 3, 2026ACNW League
2026400m-short-track Indoor54.80–Feb 14, 2026Deutsche Hallenhochschulmeisterschaften
2026400m Indoor54.80–Feb 14, 2026Deutsche Hallenhochschulmeisterschaften
2026400mH 58.24–Jul 25, 2026German Championships
20264x200Metre Indoor1:35.11–Feb 28, 2026German Indoor Championships
20264x200Metre 1:39.04–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
FAQ

Frequently asked questions

Michelle Janiak's 400 m hurdles personal best is 57.10, set on Aug 2, 2025 in Heinz-Steyer-Stadion, Dresden (GER), #989 on the all-time list.

Michelle Janiak competes in the 400 m hurdles and 200 m.

2026 season best: 58.24, set on Jul 25, 2026 in Universitätsstadion Am Biopark, Regensburg (GER). Last competition: ISTAF 2026 on Aug 30, 2026, 12.18.