DateDisciplineResultWindPos.RoundCompetitions
20211 race
Jun 12400mH 57.26 –4Final2. SLC Sprintmeeting, Herbert-Schade Sportanlage, Solingen
20204 races
Feb 260mH 8.89 –7FinalOffene NRW-Hallenmeisterschaften, Helmut-Körnig-Halle, Dortmund (i)
Jan 1860mH 8.77 –4HeatNordrhein-Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen (i)
Jan 1860mH 8.73 –4FinalNordrhein-Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen (i)
Jan 560mH 9.00 –4Final1. Hallensportfest, Sportleistungszentrum, Hannover (i)
201913 races
Jul 20400mH 54.99 –4FinalLeichtathletik-Meeting, Rhede
Jul 13400mH 55.61 –1FinalPader-Meeting, Paderborn
Jul 7400mH 56.05 –4FinalNRW-Gala, Bottrop
Jun 8400mH 55.72 –2FinalBORSIG-Meeting, Gladbeck
May 30400mH 54.83 –2FinalGerman University Championships, Köln
May 18400mH 54.54 –FinalRegional Championships, Kreuztal
Feb 260mH 8.80 –6FinalRegional Indoor Championships, Leverkusen (i) - Invitational Events
Feb 260mH 8.71 –4FinalRegional Indoor Championships, Leverkusen (i)
Feb 2400m-short-track 51.17 –4FinalRegional Indoor Championships, Leverkusen (i)
Jan 19400m-short-track 51.13 –3FinalRegional Indoor Championships, Leverkusen (i)
Jan 1260mH 8.87 –3FinalIndoor Meeting, Bremen (i)
Jan 1260mH 8.85 –2HeatIndoor Meeting, Bremen (i)
201815 races
Jul 8400mH 53.74 –1FinalBottrop NRW-Gala, Bottrop
Jun 24400mH 54.53 –4FinalLokeren Grote Prijs, Lokeren
May 31400mH 53.80 –1FinalWillich Sprint- und Sprungmeeting, Willich
May 19400mH 54.37 –4FinalGladbeck BORSIG-Meeting, Gladbeck
Feb 760mH 8.69 –5HeatFrankfurt German Indoor University Championships, Frankfurt (i)
Feb 360mH 8.79 –3HeatDortmund Regional Indoor Championships, Dortmund (i)
Feb 360mH 8.70 –5FinalDortmund Regional Indoor Championships, Dortmund (i)
Feb 3400m-short-track 51.05 –4FinalDortmund Regional Indoor Championships, Dortmund (i)
Jan 2160mH 8.76 –7HeatDortmund Indoor Meeting, Dortmund (i)
Jan 2060mH 8.72 –5FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
Jan 2060mH 8.62 –1HeatLeverkusen Regional Indoor Championships, Leverkusen (i)
Jan 20400m-short-track 50.65 –1FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
Jan 760mH 8.75 –2FinalHannover Hallensportfest, Hannover (i)
201714 races
Jul 29400mH 54.82 –6FinalRhede Int. Leichtathletik-Meeting, Rhede
Jul 23JT 52.65 –1Köln Leichtathletik-Tage, Köln - Combined Events
Jul 23200m 23.61 -0.42Köln Leichtathletik-Tage, Köln - Combined Events
Jul 23DT 31.68 –3Köln Leichtathletik-Tage, Köln - Combined Events
Jul 23LJ 6.43 +0.81Köln Leichtathletik-Tage, Köln - Combined Events
Jul 231500m 4:45.37 –1Köln Leichtathletik-Tage, Köln - Combined Events
Jul 22200m 23.17 -0.11FinalKöln Leichtathletik-Tage, Köln
Jul 8400mH 53.73 –6HeatGerman Championships, Erfurt
Jun 25400mH 54.08 –4FinalBottrop NRW-Gala, Bottrop
Jun 3400mH 53.67 –2FinalGladbeck BORSIG-Meeting, Gladbeck
May 25400mH 54.70 –3FinalKassel German University Championships, Kassel
Apr 29400mH 55.45 –2FinalLeverkusen Bahneröffnung, Leverkusen
Feb 4400m-short-track 51.19 –4FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
Jan 21400m-short-track 50.90 –2FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
201615 races
Jul 10400mH 53.99 –4FinalMönchengladbach Regional Championships, Mönchengladbach
Jul 3400mH 54.43 –5Lokeren Grote Prijs, Lokeren
Jun 18400mH 53.87 –5HeatGerman Championships, Kassel