Michael TRNKUS

Birth dateApr 8, 1991

Height-

Weight-

Michael TRNKUS is a Canada sprinter, born on April 8, 1991. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.13 in the 100m, 22.01 in the 200m, 47.58 in the 400m, 1:51.07 in the 800m and 7:42.52 in the 4x800Metre. He is currently active on the international athletics circuit, representing Canada.

Key facts

2018 season best

1:23.71

Jan 6, 2018 · Toronto (CAN) (i)

2018 season best

Age

35 years old

As of Sep 15, 2026: 2018 season best 1:23.71 (Jan 6, 2018, Toronto (CAN) (i)) · 35 years old

Personal bests

11.13

22.01*

47.58

1:51.07

7:42.52

7.26

49.35

34.81

34.81

1:19.15

1:19.15

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	600m	1:23.71	-	Jan 6, 2018	↓	Toronto (CAN) (i)
2018	600m-short-track	1:23.71	-	Jan 6, 2018	↓	Toronto (CAN) (i)
2017	400m	49.57	-	Jul 18, 2017	↓	Toronto (CAN)
2017	600m	1:20.95	-	Jun 27, 2017	↓	Toronto (CAN)
2017	600m-short-track	1:22.56	-	Feb 17, 2017	↓	Toronto (CAN) (i)
2017	800m	1:57.79	-	Jun 29, 2017	↓	Toronto (CAN)
2016	200m	22.51	+1.8	Jul 19, 2016	↑	Toronto (CAN)
2016	300m	35.24	-	Jun 28, 2016	↓	Toronto (CAN)
2016	400m	48.75	-	Jul 19, 2016	↓	Toronto (CAN)
2014	400m	49.44	-	Jun 11, 2014	↓	Toronto (CAN)
2013	600m-short-track	1:19.58	-	Mar 9, 2013	↓	Edmonton (CAN) (i)
2013	600m	1:19.58	-	Mar 9, 2013	↓	Edmonton (CAN) (i)
2013	800m	1:51.07	-	Jun 8, 2013	↓	Indianapolis, IN (USA)
2013	4x800Metre	7:42.52	-	Feb 21, 2013	-	Windsor (CAN) (i)
2012	300m	34.86	-	Feb 11, 2012	↓	Ottawa (CAN) (i)
2012	300m-short-track	34.86	-	Feb 11, 2012	↑	Ottawa (CAN) (i)
2012	400m	48.89	-	Jul 14, 2012	↓	Ottawa (CAN)
2012	600m	1:19.15	-	Mar 10, 2012	↓	Winnipeg (CAN) (i)
2012	600m-short-track	1:19.15	-	Mar 10, 2012	↓	Winnipeg (CAN) (i)
2012	800m	1:53.11	-	Jun 19, 2012	↓	Toronto (CAN)
2011	100m	11.13	+1.5	Jul 5, 2011	↑	Toronto (CAN)
2011	200m	22.01	+2.7	Jun 12, 2011	↑	Toronto (CAN)
2011	300m-short-track	34.81	-	Mar 11, 2011	↑	Sherbrooke (CAN) (i)
2011	300m	34.81	-	Mar 11, 2011	↓	Sherbrooke (CAN) (i)
2011	400m	47.86	-	Jun 11, 2011	↓	Toronto (CAN)
2011	600m	1:19.37	-	Mar 12, 2011	↓	Sherbrooke (CAN) (i)
2011	600m-short-track	1:19.37	-	Mar 12, 2011	↓	Sherbrooke (CAN) (i)
2010	60m	7.26	-	Jan 9, 2010	-	Toronto (CAN) (i)
2010	100m	11.18	+0.0	Jun 26, 2010	↑	Toronto (CAN)
2010	200m	22.56	+1.1	Jun 26, 2010	↑	Toronto (CAN)
2010	300m-short-track	35.16	-	Feb 26, 2010	↑	Toronto (CAN) (i)
2010	300m	35.16	-	Feb 26, 2010	↓	Toronto (CAN) (i)
2010	400m	47.92	-	Jun 26, 2010	↓	Toronto (CAN)
2010	400m-short-track	49.65	-	Feb 20, 2010	↓	Toronto (CAN) (i)
2009	400m	47.58	-	Jul 31, 2009	↓	Port-of-Spain (TTO)
2009	400m-short-track	49.35	-	Mar 15, 2009	↓	New York, NY (USA) (i)

2018

1 performance

Discipline	Result	Wind	Date	Competitions
600m-short-track	1:23.71	-	Jan 6	Toronto Sharon Anderson Memorial, Toronto (i)

2017

7 performances

Discipline	Result	Wind	Date	Competitions
400m	49.72	-	Aug 2	Hamilton Twilight Meet, Hamilton
400m	49.57	-	Jul 18	Toronto Twilight Meet, Toronto
800m	1:57.79	-	Jun 29	Toronto 800 Meter Festival, Toronto
600m	1:20.95	-	Jun 27	Toronto Pre Nats Tuneup, Toronto
400m	50.42	-	Jun 24	Toronto AO Outdoor Prep Meet, Toronto
600m-short-track	1:22.56	-	Feb 17	Toronto Hal Brown Memorial, Toronto (i)
600m-short-track	1:22.94	-	Jan 21	Toronto Fred Foot Memorial, Toronto (i)

2016

6 performances

Discipline	Result	Wind	Date	Competitions
400m	48.75	-	Jul 19	Toronto University of Toronto Twilight, Toronto
200m	22.51	+1.8	Jul 19	Toronto University of Toronto Twilight, Toronto
300m	35.24	-	Jun 28	Toronto Pre Nats Tune-up, Toronto
400m	49.25	-	Jun 21	Hamilton Twilight Series, Hamilton
200m	22.53	+3.4	Jun 12	Toronto Ontario Ch., Toronto
400m	49.72	-	May 17	Toronto University of Toronto Twilight Meet, Toronto

2014

1 performance

Discipline	Result	Wind	Date	Competitions
400m	49.44	-	Jun 11	Toronto Pre-Nats Tune Up, Toronto

2013

14 performances

Discipline	Result	Wind	Date	Competitions
800m	1:52.86	-	Jun 30	Watford BMC Grand Prix, Watford
800m	1:52.47	-	Jun 16	Toronto AO National Standards Meet, Toronto
800m	1:51.07	-	Jun 8	Indianapolis American Milers Club, Indianapolis, IN
800m	1:51.20	-	May 28	Guelph Speed River Inferno, Guelph
800m	1:51.89	-	May 21	London Distance Classic, London
600m-short-track	1:19.58	-	Mar 9	Edmonton CIS Ch., Edmonton (i)
600m-short-track	1:20.58	-	Mar 7	Edmonton CIS Ch., Edmonton (i)
600m-short-track	1:20.43	-	Feb 22	Windsor OUA Indoor Championships, Windsor (i)
4x800Metre	7:42.52	-	Feb 21	Windsor OUA Indoor Championships, Windsor (i)
800m	1:52.98	-	Feb 9	Geneva SPIRE Invitational, Geneva, OH (i)
600m	1:19.96	-	Feb 8	Geneva SPIRE Invitational, Geneva, OH (i)
600m-short-track	1:19.81	-	Feb 2	Toronto York Open, Toronto (i)
600m-short-track	1:20.90	-	Jan 26	Montreal McGill Team Challenge, Montréal (i)
600m-short-track	1:21.72	-	Jan 12	Windsor Can Am Meet, Windsor (i)

2012

12 performances

Discipline	Result	Wind	Date	Competitions
800m	1:54.31	-	Jul 15	Ottawa Ontario Ch., Ottawa
400m	48.89	-	Jul 14	Ottawa Ontario Ch., Ottawa
400m	49.29	-	Jul 14	Ottawa Ontario Ch., Ottawa
800m	1:53.11	-	Jun 19	Toronto York University Twilight Meet, Toronto
400m	49.18	-	Jun 5	Toronto YUTC Twilight Meet, Toronto
800m	1:57.55	-	May 28	Guelph Speed River Inferno, Guelph
600m-short-track	1:19.15	-	Mar 10	Winnipeg CIS Indoor Championships, Winnipeg (i)
600m-short-track	1:19.70	-	Mar 8	Winnipeg CIS Indoor Championships, Winnipeg (i)
600m-short-track	1:19.57	-	Feb 11	Ottawa (i)
300m-short-track	34.86	-	Feb 11	Ottawa (i)
600m-short-track	1:20.85	-	Jan 28	Montreal McGill Team Challenge, Montréal (i)
600m-short-track	1:23.06	-	Jan 13	Windsor Can Am Meet, Windsor (i)

2011

9 performances

Discipline	Result	Wind	Date	Competitions
400m	48.64	-	Jul 16	Ottawa Regional Championships, Ottawa
400m	48.79	-	Jul 16	Ottawa Regional Championships, Ottawa
100m	11.13	+1.5	Jul 5	Toronto Tuesday Twilight Series Meet, Toronto
400m	48.19	-	Jun 25	Canadian Championships, Calgary
400m	47.97	-	Jun 24	Canadian Championships, Calgary
200m	22.32	-1.3	Jun 22	Canadian Championships, Calgary - Qualifier Prelims
400m	48.00	-	Jun 14	Toronto YUTC Twilight Meet, Toronto
100m	11.25	+0.7	Jun 14	Toronto YUTC Twilight Meet, Toronto
200m	22.01	+2.7	Jun 12	Toronto AO National Qualifier, Toronto

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