Michael Spooner

Michael Spooner

Born
Jul 25, 1988 (38 years old)
Events
Mile Short Track · 3000 Metres Short Track

Michael Spooner is a United States middle-distance runner, born on July 25, 1988. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.82 in the 800m, 3:51.37 in the 1500m, 4:10.31 in the Mile, 4:10.34 in the Mile and 8:18.48 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:10.31
2013 season best8:45.00Feb 9, 2013
Personal best · 3000 Metres Short Track8:14.11

As of Nov 13, 2026: Mile Short Track 4:10.31, 3000 Metres Short Track 8:14.11, 2013 season best 8:45.00 (Feb 9, 2013) · 38 years old

DisciplineResultAll-time
MileIndoorNY 20094:10.311,001 pts–
Mile2009United States Mile all-time list4:10.34952 pts–
3000m2009United States 3000 m all-time list8:18.48951 pts–
3000mIndoorNY 20098:14.11996 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20133000m-short-track 8:45.00–Feb 9, 2013–
2011800m 2:00.17–Jan 29, 2011–
2011Mile 4:17.08–Jan 14, 2011–
20113000m-short-track 8:28.25–Feb 26, 2011–
20113000m 8:39.23–Apr 2, 2011–
20113000mSt 9:15.65–Apr 2, 2011–
20115000m Indoor14:49.57–Feb 11, 2011Seattle Husky Classic
20115000m-short-track 14:50.05–Feb 27, 2011–
FAQ

Frequently asked questions

Michael Spooner's Mile Short Track personal best is 4:10.31, set on Feb 7, 2009.

Michael Spooner competes in the Mile Short Track and 3000 Metres Short Track.

2013 season best: 8:45.00, set on Feb 9, 2013.