Michael Ndungu

KenyaKenyaActive
Born
Jan 1, 1994 (32 years old)
Events
10 Kilometres Road · Half Marathon

Michael Ndungu is a Kenya long-distance runner, born on January 1, 1994. He competes primarily in the Semi, Marathon and 10Kilometr.

His personal bests include 1:05:41 in the Semi, 2:25:41 in the Marathon, 29:17 in the 10Kilometr and 1:20:46 in the 25Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 Kilometres Road29:17
2026 season best2:25:41Oct 25, 2026 · Nairobi
2026 season best
Personal best · Half Marathon1:05:41
Last competitionStandard Chartered Nairobi MarathonOct 25, 2026 · 2:25:41
Standard Chartered Nairobi Marathon

As of Nov 13, 2026: 10 Kilometres Road 29:17, Half Marathon 1:05:41, 2026 season best 2:25:41 (Oct 25, 2026, Nairobi (KEN)) · Last competition: Standard Chartered Nairobi Marathon, Oct 25, 2026, 2:25:41 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiDüsseldorf 2016Kenya Half Marathon all-time list1:05:41969 pts–
MarathonNairobi 2025Kenya Marathon all-time list2:25:41865 pts–
10KilometrHamburg 201429:17–
25KilometrBerlin 20151:20:46–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:25:41–Oct 25, 2026Standard Chartered Nairobi Marathon
2025Marathon 2:25:41–Oct 26, 2025Standard Chartered Nairobi Marathon
201610Kilometr 30:49–Sep 18, 2016Tübingen (GER)
2016Semi 1:05:41–Sep 4, 2016Düsseldorf (GER)
201525Kilometr 1:20:46–May 10, 2015Berlin (GER)
201410Kilometr 29:17–Sep 7, 2014Hamburg (GER)
2014Semi 1:06:04–Sep 28, 2014Remich (LUX)
FAQ

Frequently asked questions

Michael Ndungu's 10 Kilometres Road personal best is 29:17, set on Sep 7, 2014 in Hamburg (GER).

Michael Ndungu competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 2:25:41, set on Oct 25, 2026 in Nairobi (KEN). Last competition: Standard Chartered Nairobi Marathon on Oct 25, 2026, 2:25:41.