MN
Michael Musyoka Nzuku

Michael Musyoka Nzuku

KENKENMen
Birth dateJan 27, 1997
Height-
Weight-

Michael Musyoka Nzuku is a Kenya sprinter, born on January 27, 1997. He competes primarily in the 100m, 400m and 110mH.

His personal bests include 10.64 in the 100m, 49.47 in the 400m, 14.08 in the 110mH, 51.02 in the 400mH and 3:30.38 in the 4x400Metre. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
400 m hurdles
51.02
110 m hurdles
14.08
2025 season best
51.02
Jun 13, 2025 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
2025 season best
Last competition
Trials for World Athletics Championships Tokyo 2025
Jul 22, 2025 · DNF
Trials for World Athletics Championships Tokyo 2025
Age
29 years old

As of Sep 28, 2026: 400 m hurdles 51.02, 110 m hurdles 14.08, 2025 season best 51.02 (Jun 13, 2025, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Trials for World Athletics Championships Tokyo 2025, Jul 22, 2025, DNF · 29 years old

PB

Personal bests

10.64
49.47
14.08
51.02
4x400Metre
3:30.38
ShuttleHur
59.89

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
110mH
14.51+0.5Apr 12, 2025
↓
Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2025
400m
49.47-Apr 25, 2025-5th AK Track & Field Weekend Meeting/Relay Series
2025
400mH
51.02-Jun 13, 2025
↑
Kenya Defecnce Forces Track and Field Championships
2025
4x400Metre
3:30.38-Apr 12, 2025-Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024
100m
10.92+0.5Apr 6, 2024
↓
Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024
110mH
14.25+0.7Jan 27, 2024
↓
3rd AK Track And Field Weekend Meeting
2024
400mH
51.28-Jun 15, 2024
↑
National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
2023
110mH
14.20-Feb 24, 2023
↓
Nyayo National Stadium, Nairobi (KEN)
2023
400mH
51.22-May 26, 2023
↑
Kenya Defence Forces Championships
2022
100m
10.71+4.0Feb 4, 2022
↓
Nyayo National Stadium, Nairobi (KEN)
2022
110mH
14.32+0.8Apr 27, 2022
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022
400mH
51.37-Jun 25, 2022
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021
100m
10.64-May 15, 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2021
110mH
14.18-May 28, 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2021
ShuttleHur
59.89-May 1, 2021-World Athletics Relays
2019
100m
10.73-0.7Jun 20, 2019
↓
Nairobi (KEN)
2019
110mH
14.08-Jul 2, 2019
↓
Nairobi (KEN)
2018
110mH
14.50-Jun 21, 2018
↓
Kenyan Championships, Nairobi

2025

14 performances
DisciplineResultWindDateCompetitions
400mH
DNF-Jul 22Trials for World Athletics Championships Tokyo 2025
110mH
15.07-Jun 27Kenyan Championships
110mH
15.07-Jun 26Kenyan Championships
400mH
51.02-Jun 13Kenya Defecnce Forces Track and Field Championships
400mH
52.56-May 31Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
400mH
52.11-May 166th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400mH
51.03-May 166th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400mH
52.11-May 156th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400m
49.47-Apr 255th AK Track & Field Weekend Meeting/Relay Series
400mH
52.36-Apr 12Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
4x400Metre
3:30.38-Apr 12Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
110mH
14.51+0.5Apr 12Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
110mH
15.45+1.4Apr 12Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400mH
52.35-Apr 12Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi

2024

9 performances

2023

17 performances
DisciplineResultWindDateCompetitions
110mH
14.72-0.6Jun 23Kenyan Championships
110mH
14.31-0.2Jun 23Kenyan Championships
110mH
14.72-0.6Jun 22Kenyan Championships
110mH
14.53-0.3May 26Kenya Defence Forces Championships
400mH
51.22-May 26Kenya Defence Forces Championships
110mH
14.58-0.8May 24Kenya Defence Forces Championships
110mH
14.53-0.3May 24Kenya Defence Forces Championships
400mH
51.22-May 24Kenya Defence Forces Championships
400mH
52.11-May 24Kenya Defence Forces Championships
110mH
14.63+0.6Apr 296th AK Track and Field weekend Meet
110mH
15.07-Apr 296th AK Track and Field weekend Meet
400mH
54.81-Apr 296th AK Track and Field weekend Meet
110mH
14.63+0.6Apr 286th AK Track and Field weekend Meet
400mH
54.81-Apr 276th AK Track and Field weekend Meet
400mH
51.66-Feb 252nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
110mH
14.35-Feb 242nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
110mH
14.20-Feb 242nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

2022

10 performances
DisciplineResultWindDateCompetitions
400mH
51.37-Jun 25Kenyan Trials for World Championships and Commonwealth Games 2022, Moi International Sports Centre, Kasarani, Nairobi
110mH
14.32+2.7Jun 12African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
110mH
14.32+2.7Jun 8African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
110mH
14.4HT-Apr 27Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
110mH
14.32+0.8Apr 27Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
100m
10.89+2.8Apr 22KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
110mH
14.55-0.7Apr 22KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
110mH
14.46-0.2Mar 43rd Weekend Meeting, Nyayo National Stadium, Nairobi
110mH
14.48+1.7Mar 43rd Weekend Meeting, Nyayo National Stadium, Nairobi
100m
10.88+1.2Feb 41st Weekend Meeting, Nyayo National Stadium, Nairobi
Showing 1 - 50 of 71

Honours

🥇

Kenyan Championships

110 Metres Hurdles

2024
🥉

World Athletics Relays

Shuttle Hurdles

2021
FAQ

Frequently asked questions

What is Michael Musyoka Nzuku's 400 m hurdles personal best?

Michael Musyoka Nzuku's 400 m hurdles personal best is 51.02, set on Jun 13, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Which events does Michael Musyoka Nzuku compete in?

Michael Musyoka Nzuku competes in the 400 m hurdles and 110 m hurdles.

How did Michael Musyoka Nzuku perform in 2025?

2025 season best: 51.02, set on Jun 13, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Trials for World Athletics Championships Tokyo 2025 on Jul 22, 2025, DNF.