Michael Musyoka Nzuku

Michael Musyoka Nzuku

KenyaKenya
Born
Jan 27, 1997 (29 years old)
Events
400 m hurdles · 110 m hurdles

Michael Musyoka Nzuku is a Kenya sprinter, born on January 27, 1997. He competes primarily in the 100m, 400m and 110mH.

His personal bests include 10.64 in the 100m, 49.47 in the 400m, 14.08 in the 110mH, 51.02 in the 400mH and 3:30.38 in the 4x400Metre. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m hurdles51.02
2025 season best51.02Jun 13, 2025 · Ulinzi Sports Complex, Langata, Nairobi
2025 season best
Personal best · 110 m hurdles14.08
Last competitionTrials for World Athletics Championships Tokyo 2025Jul 22, 2025 · DNF
Trials for World Athletics Championships Tokyo 2025

As of Nov 13, 2026: 400 m hurdles 51.02, 110 m hurdles 14.08, 2025 season best 51.02 (Jun 13, 2025, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Trials for World Athletics Championships Tokyo 2025, Jul 22, 2025, DNF · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNairobi 2021Kenya 100 m all-time list10.64996 pts–
400mNairobi 2025Kenya 400 m all-time list49.47890 pts–
110mHNairobi 2019Kenya 110 m hurdles all-time list14.081,052 pts–
400mHNairobi 2025Kenya 400 m hurdles all-time list51.021,080 pts–
4x400MetreNairobi 20253:30.38–
ShuttleHurChorzów 202159.89–

Progression

SeasonDisciplineResultWindDateCompetitions
2025110mH 14.51+0.5Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2025400m 49.47–Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
2025400mH 51.02–Jun 13, 2025Kenya Defecnce Forces Track and Field Championships
20254x400Metre 3:30.38–Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024100m 10.92+0.5Apr 6, 2024Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024110mH 14.25+0.7Jan 27, 20243rd AK Track And Field Weekend Meeting
2024400mH 51.28–Jun 15, 2024National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
2023110mH 14.20–Feb 24, 2023Nyayo National Stadium, Nairobi (KEN)
FAQ

Frequently asked questions

Michael Musyoka Nzuku's 400 m hurdles personal best is 51.02, set on Jun 13, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Michael Musyoka Nzuku competes in the 400 m hurdles and 110 m hurdles.

2025 season best: 51.02, set on Jun 13, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Trials for World Athletics Championships Tokyo 2025 on Jul 22, 2025, DNF.