Michael Lang

Michael Lang

GermanyGermanyActive
Born
Jan 1, 1981 (45 years old)
Events
10 Kilometres Road · 10 000 m

Michael Lang is a Germany long-distance runner, born on January 1, 1981. He competes primarily in the 3000m, 10000m and Marathon.

His personal bests include 8:55.09 in the 3000m, 31:54.53 in the 10000m, 2:31:47 in the Marathon, 15:22 in the 5Kilometre and 9:00.62 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 10 Kilometres Road31:52
2026 season best9:00.62Feb 8, 2026 · Werner-von-Linde-Halle, München (GER) (i)
2026 season best
Personal best · 10 000 m31:54.53
Last competition38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der WaldnaabAug 7, 2026 · 9:01.28
38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab

As of Nov 13, 2026: 10 Kilometres Road 31:52, 10 000 m 31:54.53, 2026 season best 9:00.62 (Feb 8, 2026, Werner-von-Linde-Halle, München (GER) (i)) · Last competition: 38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab, Aug 7, 2026, 9:01.28 · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mNeustadt an der Waldnaab 2022Germany 3000 m all-time list8:55.09758 pts–
10000mBraunschweig 2021Germany 10 000 m all-time list31:54.53800 pts–
MarathonMünchen 2019Germany Marathon all-time list2:31:47771 pts–
5KilometreChemnitz 202115:22–
3000m-short-trackIndoorMünchen 20269:00.62746 pts–
10KilometrDresden 202131:52–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor9:00.62–Feb 8, 2026Munich Indoor
20263000m 9:01.28–Aug 7, 202638. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab
20263000m Indoor9:01.28–Aug 7, 202638. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab
20223000m 8:55.09–Aug 5, 2022Schulsportanlage Gymnasium, Neustadt an der Waldnaab (GER)
202210Kilometr 32:16–Sep 18, 2022German 10km Road Running Championships, Saarbrücken
2022Semi 1:10:41–Sep 25, 2022German Half Marathon Championships
20215Kilometre 15:22–May 15, 2021Chemnitz (GER)
202110Kilometr 31:52–Mar 21, 2021itelligence Citylauf Invitational
FAQ

Frequently asked questions

Michael Lang's 10 Kilometres Road personal best is 31:52, set on Mar 21, 2021 in Dresden (GER).

Michael Lang competes in the 10 Kilometres Road and 10 000 m.

2026 season best: 9:00.62, set on Feb 8, 2026 in Werner-von-Linde-Halle, München (GER) (i). Last competition: 38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab on Aug 7, 2026, 9:01.28.