Michael HOLLAND

United StatesUnited StatesActive
Events
400 m hurdles · 200 m

Michael HOLLAND is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.74 in the 100m, 22.85 in the 200m, 53.19 in the 400m, 4:36.57 in the 1500m and 16.51 in the 110mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles55.64
2026 season best21.10May 9, 2026
2026 season best
Personal best · 200 m22.85
Last competitionNCAA Division III Outdoor Track and Field ChampionshipsMay 21, 2026 · 21.60
NCAA Division III Outdoor Track and Field Championships

As of Nov 13, 2026: 400 m hurdles 55.64, 200 m 22.85, 2026 season best 21.10 (May 9, 2026) · Last competition: NCAA Division III Outdoor Track and Field Championships, May 21, 2026, 21.60

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mOR 2013United States 100 m all-time list11.74681 pts––
200mNJ 2017United States 200 m all-time list22.85812 pts–#938
400mOR 2013United States 400 m all-time list53.19680 pts––
1500mOR 2013United States 1500 m all-time list4:36.57478 pts––
110mHWA 2014United States 110 m hurdles all-time list16.51*661 pts––
400mHOR 2014United States 400 m hurdles all-time list55.64867 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.10+1.5May 9, 2026Franson Last Chance
20264x100m 42.77–Apr 11, 2026Pomona-Pitzer Track & Field Invitational
2017200m 22.85+0.4Apr 29, 2017Trenton, NJ (USA)
2014HJ Indoor1.68–Feb 21, 2014Nampa, ID (USA) (i)
2014HJ 1.68–Feb 21, 2014–
2014PV 3.65–Feb 22, 2014–
2014PV Indoor3.65–Feb 22, 2014Nampa, ID (USA) (i)
2014LJ 5.41–Feb 21, 2014–
FAQ

Frequently asked questions

Michael HOLLAND's 400 m hurdles personal best is 55.64, set on May 9, 2014 in Monmouth, OR (USA).

Michael HOLLAND competes in the 400 m hurdles and 200 m.

2026 season best: 21.10, set on May 9, 2026. Last competition: NCAA Division III Outdoor Track and Field Championships on May 21, 2026, 21.60.