Michael Heist

Birth dateMay 2, 1965

BirthplaceDarmstadt, Germany

Height-

Weight-

Michael Heist is a Germany middle-distance runner, born on May 2, 1965 in Darmstadt, Germany. He competes primarily in the 1500m, 3000mSt and 2000m.

His personal bests include 3:49.37 in the 1500m, 8:22.85 in the 3000mSt, 5:09.71 in the 2000m and 5:28.91 in the 2000Metres. He is currently active on the international athletics circuit, representing Germany.

Personal bests

3:49.37

8:22.85

5:09.71

5:28.91

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
1993	1500m	3:49.37	-	Aug 1, 1993	-	Köln (GER)
1993	3000mSt	8:35.71	-	Jun 13, 1993	↓	Jena (GER)
1992	3000mSt	8:33.74	-	Jun 7, 1992	↓	Duisburg (GER)
1991	3000mSt	8:33.80	-	May 18, 1991	↓	Bensheim (GER)
1990	3000mSt	8:24.97	-	Aug 28, 1990	↓	Split European Championships
1989	2000m	5:09.71	-	Jul 26, 1989	-	Ingolstadt (GER)
1989	3000mSt	8:28.52	-	Aug 13, 1989	↓	Hamburg (GER)
1988	3000mSt	8:22.85	-	Aug 19, 1988	↓	Bruxelles (BEL)
1987	2000Metres	5:28.91	-	May 16, 1987	↑	Berlin (GER)
1987	3000mSt	8:30.60	-	Jun 4, 1987	↓	Grudziadz (POL)
1986	3000mSt	8:30.46	-	Aug 6, 1986	↓	Koblenz (GER)
1983	3000mSt	5:50.41	-	Aug 25, 1983	↓	European Junior Championships, Rudolf Tonn Stadion, Schwechat
1983	2000Metres	5:50.41	-	Aug 25, 1983	↑	European Junior Championships, Rudolf Tonn Stadion, Schwechat

Michael Heist

Personal bests

Performance Charts

Season bests

1993

1992

1991

1990

1989

1988

1987

1986

1983

Honours

No medals

Discipline	Result	Wind	Date	Competitions
1500m	3:49.37	-	Aug 1	Köln ASV Sportfest der Weltklasse, Köln
3000mSt	8:35.71	-	Jun 13	Jena

Discipline	Result	Wind	Date	Competitions
3000mSt	8:24.97	-	Aug 28	Split European Championships
3000mSt	8:24.97	-	Aug 27	Split European Championships
3000mSt	8:28.37	-	Aug 17	Berlin ISTAF, Olympiastadion, Berlin
3000mSt	8:34.78	-	Aug 12	German Championships, Düsseldorf
3000mSt	8:36.81	-	Jul 12	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
3000mSt	8:28.96	-	Jul 6	Wattenscheid
3000mSt	8:36.36	-	Jun 24	Dijon

Discipline	Result	Wind	Date	Competitions
3000mSt	8:28.60	-	Aug 23	-
3000mSt	8:28.52	-	Aug 13	Hamburg
3000mSt	8:33.51	-	Jul 30	Rhede
2000m	5:09.71	-	Jul 26	Ingolstadt
3000mSt	8:36.32	-	Jun 29	Helsinki World Games, Helsinki
3000mSt	8:42.74	-	Jun 24	Birmingham Int. Match, Birmingham

Discipline	Result	Wind	Date	Competitions
3000mSt	8:35.17	-	Sep 2	Essen
3000mSt	8:38.92	-	Aug 28	Koblenz
3000mSt	8:22.85	-	Aug 19	Bruxelles Memorial Van Damme, Bruxelles
3000mSt	8:39.54	-	Aug 14	Adriaan Paulen Memorial, Hengelo
3000mSt	8:38.78	-	Jul 24	German Championships, Frankfurt

Discipline	Result	Wind	Date	Competitions
3000mSt	8:38.80	-	Sep 3	IAAF World Championships
3000mSt	8:38.80	-	Aug 29	IAAF World Championships
3000mSt	8:38.76	-	Jun 28	European Cup Final A, Praha
3000mSt	8:37.77	-	Jun 18	Lüdenscheid
3000mSt	8:30.60	-	Jun 4	Grudziadz
2000Metres	5:28.91	-	May 16	Berlin

Discipline	Result	Wind	Date	Competitions
3000mSt	5:50.41	-	Aug 25	European Junior Championships, Rudolf Tonn Stadion, Schwechat
2000Metres	5:50.41	-	Aug 25	European Junior Championships, Rudolf Tonn Stadion, Schwechat