
Michael Grabowski
- Born
- Jan 9, 1999 (27 years old)
- Events
- 3000 m steeplechase · 5000 Metres Short Track
Michael Grabowski is a United States long-distance runner, born on January 9, 1999. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:41.73 in the 3000m, 14:13.38 in the 5000m, 1:09:41 in the Semi, 8:51.66 in the 3000mSt and 6:01.24 in the 2000Metres. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:51.66
2026 season best1:09:41Apr 12, 2026 · Zürich
Personal best · 5000 Metres Short Track14:24.58
Last competitionZürich Marathon - Half Marathon & 10KApr 12, 2026 · 1:09:41
As of Nov 13, 2026: 3000 m steeplechase 8:51.66, 5000 Metres Short Track 14:24.58, 2026 season best 1:09:41 (Apr 12, 2026, Zürich (SUI)) · Last competition: Zürich Marathon - Half Marathon & 10K, Apr 12, 2026, 1:09:41 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresNC 20176:01.24–
3000m-short-track20188:46.10820 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:09:41 | – | Apr 12, 2026 | Zürich Marathon - Half Marathon & 10K |
| 2025 | Semi | 1:11:11 | – | Oct 26, 2025 | SwissCityMarathon Lucerne Half Marathon, 10km, Luzern |
| 2024 | 3000mSt | 8:51.66 | – | Apr 11, 2024 | Bryan Clay Invitational |
| 2023 | 3000mSt | 8:59.06 | – | Apr 13, 2023 | Bryan Clay Invitational |
| 2023 | 5000m | 14:13.38 | – | Apr 14, 2023 | Bryan Clay Invitational |
| 2023 | 10Kilometr | 32:13 | – | Dec 31, 2023 | Nationale Nederlanden San Silvestre Vallecana |
| 2022 | 3000m-short-track Indoor | 8:57.45 | – | Jan 29, 2022 | Western Colo Mountaineer FH, Gunnison, CO (USA) (i) |
| 2022 | 3000m-short-track | 8:57.45 | – | Jan 29, 2022 | – |