Michael Grabowski

Michael Grabowski

Born
Jan 9, 1999 (27 years old)
Events
3000 m steeplechase · 5000 Metres Short Track

Michael Grabowski is a United States long-distance runner, born on January 9, 1999. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:41.73 in the 3000m, 14:13.38 in the 5000m, 1:09:41 in the Semi, 8:51.66 in the 3000mSt and 6:01.24 in the 2000Metres. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:51.66
2026 season best1:09:41Apr 12, 2026 · Zürich
Personal best · 5000 Metres Short Track14:24.58
Last competitionZürich Marathon - Half Marathon & 10KApr 12, 2026 · 1:09:41

As of Nov 13, 2026: 3000 m steeplechase 8:51.66, 5000 Metres Short Track 14:24.58, 2026 season best 1:09:41 (Apr 12, 2026, Zürich (SUI)) · Last competition: Zürich Marathon - Half Marathon & 10K, Apr 12, 2026, 1:09:41 · 27 years old

DisciplineResultAll-time
3000mPA 2017United States 3000 m all-time list8:41.73826 pts–
2000MetresNC 20176:01.24–
3000m-short-track20188:46.10820 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:09:41–Apr 12, 2026Zürich Marathon - Half Marathon & 10K
2025Semi 1:11:11–Oct 26, 2025SwissCityMarathon Lucerne Half Marathon, 10km, Luzern
20243000mSt 8:51.66–Apr 11, 2024Bryan Clay Invitational
20233000mSt 8:59.06–Apr 13, 2023Bryan Clay Invitational
20235000m 14:13.38–Apr 14, 2023Bryan Clay Invitational
202310Kilometr 32:13–Dec 31, 2023Nationale Nederlanden San Silvestre Vallecana
20223000m-short-track Indoor8:57.45–Jan 29, 2022Western Colo Mountaineer FH, Gunnison, CO (USA) (i)
20223000m-short-track 8:57.45–Jan 29, 2022–
FAQ

Frequently asked questions

Michael Grabowski's 3000 m steeplechase personal best is 8:51.66, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Michael Grabowski competes in the 3000 m steeplechase and 5000 Metres Short Track.

2026 season best: 1:09:41, set on Apr 12, 2026 in Zürich (SUI). Last competition: Zürich Marathon - Half Marathon & 10K on Apr 12, 2026, 1:09:41.