Michael Francois

Michael Francois

GrenadaGrenadaActive
Born
Jul 2, 1999 (27 years old)
Events
400 m · 600 Metres Short Track

Michael Francois is a Grenada sprinter, born on July 2, 1999. He competes primarily in the 200m, 400m and 800m.

His personal bests include 20.95 in the 200m, 45.40 in the 400m, 1:50.60 in the 800m, 4:06.84 in the 1500m and 40.20 in the 4x100m. He has earned 12 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Grenada.

Personal best · 400 m45.40
#823 all-time
2026 season best45.84Jan 10, 2026 · Kirani James Athletic Stadium, St. George's
2026 season best
Personal best · 600 Metres Short Track1:17.10
Last competitionBarbados Grand PrixJul 4, 2026 · 3:05.77
Barbados Grand Prix

As of Nov 6, 2026: 400 m 45.40 (#823 all-time), 600 Metres Short Track 1:17.10, 2026 season best 45.84 (Jan 10, 2026, Kirani James Athletic Stadium, St. George's (GRN)) · Last competition: Barbados Grand Prix, Jul 4, 2026, 3:05.77 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mSt. George's 2026Grenada 200 m all-time list20.95*1,075 pts––
400mKS 2025Grenada 400 m all-time list45.401,152 pts#823#323
800mTX 2024Grenada 800 m all-time list1:50.601,009 pts––
1500mSt. George's 2019Grenada 1500 m all-time list4:06.84776 pts––
4x100mSt. George's 2025Grenada 4 × 100 m all-time list40.20––
4x400mSt. George's 2025Grenada 4 × 400 m all-time list3:09.10––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 20.95+2.7May 24, 2026Whitsuntide Games 2025
2026400m 45.84–Jan 10, 2026Adrian Mitchell Open
20264x400m 3:13.31–Mar 1, 2026Grenadian Championships
2025200m 21.14+1.3Apr 12, 2025Wichita State KT Woodman Classic
20254x100m 40.20–Jun 7, 2025Whitsuntide Games 2025
2025400m 45.40–May 17, 2025NJCAA Outdoor Track & Field National Championships
2025400m-short-track Indoor47.57–Feb 15, 2025Ichabod Invitational, Washburn Indoor Athletic Facility, Topeka, KS (i) - Invitational Events
2025600m-short-track Indoor1:17.10–Mar 8, 2025NJCAA Indoor Track & Field Championship
Compare me with Michael Francois
FAQ

Frequently asked questions

Michael Francois's 400 m personal best is 45.40, set on May 17, 2025 in Gowans Stadium, Hutchinson, KS (USA), #823 on the all-time list.

Michael Francois competes in the 400 m and 600 Metres Short Track.

2026 season best: 45.84, set on Jan 10, 2026 in Kirani James Athletic Stadium, St. George's (GRN). Last competition: Barbados Grand Prix on Jul 4, 2026, 3:05.77.