DateDisciplineResultWindPos.RoundCompetitions
20251 race
20242 races
20234 races
202211 races
Sep 1110Kilometr 31:04 –11FinalStirling 10K, Stirling
Jul 235000m 14:17.96 –9FinalBMC Grand Prix, Longford Stadium Trafford, Manchester
Jul 121500m 3:57.55 –13FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
May 281500m 3:48.24 –2BMC Grand Prix, Sportcity Regional Arena, Manchester
May 21Mile 4:05.95 –8Monument Mile Classic Open, University of Stirling Track, Stirling
May 71500m 3:54.99 –1FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
Apr 273000m 8:23.72 –1FinalAAC Open Graded Meeting 1, Aberdeen Sports Village, Aberdeen
Apr 24800m 1:55.30 –3FinalScottish Joint League Meeting, Grangemouth Sports Stadium, Grangemouth
Jan 29800m-short-track 1:52.94 –4Final4J Studios scottishathletics National Indoor Relay & Masters 3000m Championships, Emirates Arena, Glasgow (i)
Jan 93000m-short-track 8:31.41 –6FinalBMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)
202112 races
Aug 22800m 1:54.71 –2FinalScottish Joint League Meeting, Grangemouth Sports Stadium, Grangemouth
Aug 141500m 3:56.40 –1Heat4J Studios scottishathletics National Senior and Under 17 Ch., Grangemouth Sports Stadium, Grangemouth
Aug 111500m 3:51.30 –8FinalBMC Gold Standard Races, Woodside Stadium, Watford
Jul 301500m 3:52.22 –6FinalBMC Regional Races / Glasgow AA Miler Meeting Open, Scotstoun Stadium, Glasgow
Jul 27800m 1:54.43 –5BMC Gold Standard Races, Longford Stadium Trafford, Manchester
Jul 241500m 3:48.03 –7FinalBMC Grand Prix, Loughborough University Track, Loughborough
Jul 143000m 8:21.61 –15FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
Jun 121500m 3:47.88 –5Watford Grand Prix, Woodside Stadium, Watford
Jun 61500m 3:58.7h –1FinalNational Athletics League Ch. North, Sportcity Regional Arena, Manchester
Jun 43000m 8:16.77 –3FinalBMC Regional Races / GAA Miler Meeting Open, Moss Sports Centre Track, Linwood
May 29800m 1:52.74 –4Sport City Grand Prix, Sportcity Regional Arena, Manchester
May 21Mile 4:09.40 –8FinalThe Monument Mile Classic, University of Stirling Track, Stirling - Elite Event
202010 races
Nov 295Kilometre 14:35 –11FinalRun and Become Sri Chinmoy Invitational 5km, Edinburgh
Sep 18Mile 4:05.41 –5FinalMonument Mile Classic Open, University of Stirling Track, Stirling
Sep 55000m 14:24.53 –2FinalAberdeen AAC Open Graded Meeting, Aberdeen Sports Village, Aberdeen
Aug 30800m 1:55.00 –2Final4J Studios Open Series 5, Meadowmill Sports Centre, Tranent
Feb 8800m-short-track 1:53.49 –3FinalScottish Student Athletics Championships, Emirates Arena, Glasgow (i) - Extra Race
Jan 261500m-short-track 4:00.98 –3FinalScottish National U17 / Senior Championships, Emirates Arena, Glasgow (i)
Jan 18800m-short-track 1:56.14 –3FinalScottish National Open, Emirates Arena, Glasgow (i)
Jan 51500m-short-track 3:49.27 –6FinalBMC Sheffield Grand Prix, EIS Don Valley Stadium, Sheffield (i)
Jan 33000m-short-track 8:15.60 –5FinalBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Ch.), Emirates Arena, Glasgow (i)
201916 races
Dec 83000m-short-track 8:25.26 –1FinalCardiff Met GP1 Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
Nov 161000m-short-track 2:28.95 –1FinalNorthern Athletics Open Meeting, Sheffield (i)
Aug 31800m 1:58.80 –2FinalScottish Athletics Mens League Division 1, Grangemouth
Jul 261500m 3:52.92 –7FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
Jul 23800m 1:53.73 –1BMC Gold Standard Races, Stretford
Jul 201500m 3:53.83 –6FinalBMC Grand Prix, Eltham
Jun 291500m 3:48.43 –3BMC Grand Prix, Watford
May 313000m 8:27.87 –3FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow