MP
Micha Powell
CANWomenBirth dateJan 12, 1995
Height-
Weight-
Micha Powell is a Canada sprinter, born on January 12, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.82 in the 100m, 23.30 in the 200m, 51.97 in the 400m, 47.20 in the 4x100m and 3:25.84 in the 4x400m. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.
Key facts
400 Metres Short Track
52.68
300 Metres
36.95
2026 season best
54.83
Jan 30, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Age
31 years old
As of Sep 26, 2026: 400 Metres Short Track 52.68, 300 Metres 36.95, 2026 season best 54.83 (Jan 30, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Victor Lopez Classic, Mar 28, 2026, 12.17 · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.75 | - | Jan 16, 2026 | ↑ | Fred Foot Classic |
| 2026 | 100m | 12.17 | -0.3 | Mar 27, 2026 | ↑ | Victor Lopez Classic |
| 2026 | 200m | 24.39 | -0.3 | Mar 28, 2026 | ↑ | Victor Lopez Classic |
| 2026 | 300m | 39.24 | - | Jan 23, 2026 | ↑ | Knights of Columbus Games |
| 2026 | 300m-short-track | 39.24 | - | Jan 23, 2026 | ↑ | Knights of Columbus Games |
| 2026 | 400m | 54.83 | - | Jan 30, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 400m-short-track | 54.83 | - | Jan 30, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 60m | 7.79 | - | Jan 18, 2025 | ↑ | Fred Foot Classic, Bruce Kidd Field House, Toronto (i) |
| 2025 | 100m | 11.92 | - | Jun 10, 2025 | ↑ | University of Toronto Track Club - Twilight 2, Varsity Stadium, Toronto |
| 2025 | 200m | 23.42 | -0.1 | Jul 22, 2025 | ↑ | University of Toronto Track Club - Twilight 5, Varsity Stadium, Toronto |
| 2025 | 300m | 36.95 | - | Aug 13, 2025 | ↑ | Ottawa Lions Summer Twilight Series 9 |
| 2025 | 400m | 53.25 | - | Jul 31, 2025 | ↑ | Canadian Championships |
| 2025 | 400m-short-track | 53.57 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 500m-short-track | 1:13.25 | - | Jan 31, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 500Metres | 1:13.25 | - | Jan 31, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 4x400m | 3:27.84 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 100m | 11.82 | +1.1 | Aug 5, 2024 | ↑ | Hamilton Last Chance |
| 2024 | 200m | 23.72 | +0.0 | May 11, 2024 | ↑ | 37. Int. Ludwig-Jall-Sportfest |
| 2024 | 300m | 37.69 | - | Jun 18, 2024 | ↑ | York University TFC Twilight 4 |
| 2024 | 400m | 53.64 | - | May 18, 2024 | ↑ | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |
| 2023 | 60m | 7.66= | - | Feb 4, 2023 | ↑ | York Open |
| 2023 | 200m | 23.30 | +2.0 | Jul 30, 2023 | ↑ | Canadian Championships |
| 2023 | 200m-short-track | 23.98 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 300m | 38.20 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 300m-short-track | 38.48 | - | Feb 4, 2023 | ↑ | York Open |
| 2023 | 400m | 52.38 | - | Sep 6, 2023 | ↑ | 59. Palio Citta' della Quercia, Stadio Quercia, Rovereto |
| 2023 | 400m-short-track | 52.85 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2022 | 200m | 23.36 | +2.1 | Jun 26, 2022 | ↑ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 200m-short-track | 24.03 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 300m-short-track | 38.10 | - | Feb 19, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 300m | 38.10 | - | Feb 19, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 400m | 52.36 | - | Jun 25, 2022 | ↑ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 400m-short-track | 52.68 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 4x400m | 3:25.84 | - | Aug 7, 2022 | ↑ | XXII Commonwealth Games, Alexander Stadium, Birmingham |
| 2021 | 60m | 7.66= | - | Feb 12, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 200m | 23.37 | -1.6 | Aug 1, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 300m | 38.39 | - | Feb 19, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 300m-short-track | 38.39 | - | Feb 19, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 400m | 52.31 | - | Jul 30, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 4x400Metre | 3:17.31 | - | Jun 27, 2021 | ↑ | Canadian Olympic Trials, Complexe Sportif Claude-Robillard, Montréal |
| 2021 | 4x400m | 3:33.13 | - | Apr 24, 2021 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2020 | 200m | 24.29 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 200m-short-track | 24.29 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 300m | 39.04 | - | Feb 1, 2020 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2020 | 300m-short-track | 39.04 | - | Feb 1, 2020 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2020 | 400m | 53.79 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 400m-short-track | 53.79 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 60m | 7.78 | - | Feb 9, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | 200m | 24.01 | +2.7 | Apr 20, 2019 | ↑ | Baton Rouge, LA (USA) |
| 2019 | 300m-short-track | 39.31 | - | Jan 26, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 300m | 39.31 | - | Jan 26, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 400m | 53.07 | - | Jun 9, 2019 | ↑ | Pfingstsportfest, Rehlingen |
| 2019 | 4x400m | 3:38.20 | - | Apr 20, 2019 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 60m | 7.78 | - | Feb 3, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 100m | 12.04 | +1.0 | May 19, 2018 | ↑ | Windsor (CAN) |
| 2018 | 200m | 23.93 | +2.0 | Apr 28, 2018 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 200m-short-track | 24.94 | - | Feb 16, 2018 | ↑ | Ann Arbor, MI (USA) (i) |
| 2018 | 300m | 39.51 | - | Feb 3, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 300m-short-track | 39.51 | - | Feb 3, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 400m | 52.95 | - | Apr 21, 2018 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 400m-short-track | 54.60 | - | Feb 16, 2018 | ↑ | Ann Arbor, MI (USA) (i) |
| 2018 | 4x400m | 3:28.04 | - | Aug 12, 2018 | ↑ | Toronto NACAC Championships, Toronto |
| 2017 | 60m | 7.74 | - | Jan 6, 2017 | ↑ | NY (USA) (i) |
| 2017 | 200m | 24.31 | -0.5 | Mar 24, 2017 | ↑ | Jacksonville, FL (USA) |
| 2017 | 200m-short-track | 24.40 | - | Jan 14, 2017 | ↑ | University Park, PA (USA) (i) |
| 2017 | 300m-short-track | 38.77 | - | Jan 21, 2017 | ↑ | College Park, MD (USA) (i) |
| 2017 | 300m | 38.77 | - | Jan 21, 2017 | ↑ | College Park, MD (USA) (i) |
| 2017 | 400m | 52.15 | - | May 26, 2017 | ↑ | Lexington, KY (USA) |
| 2017 | 400m-short-track | 52.78 | - | Mar 10, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 4x200Metre | 1:35.12 | - | Apr 29, 2017 | ↑ | Philadelphia, PA (USA) |
| 2017 | 4x400m | 3:34.80 | - | Aug 27, 2017 | ↑ | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | 4x400Metre | 3:39.55 | - | Feb 4, 2017 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 60m | 7.66 | - | Jan 30, 2016 | ↑ | College Park, MD (USA) (i) |
| 2016 | 200m | 24.17 | +1.6 | Apr 8, 2016 | ↑ | Charlottesville, VA (USA) |
| 2016 | 200m-short-track | 24.50 | - | Jan 16, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 300m | 37.59 | - | Jun 28, 2016 | ↑ | Toronto (CAN) |
| 2016 | 400m | 51.97 | - | May 27, 2016 | ↑ | Jacksonville, FL (USA) |
| 2016 | 400m-short-track | 53.31 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 500m-short-track | 1:12.46 | - | Jan 9, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 500Metres | 1:12.46 | - | Jan 9, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 4x200Metre | 1:39.36 | - | Feb 6, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 4x400m | 3:40.82 | - | May 15, 2016 | ↑ | Lincoln, NE (USA) |
| 2016 | 4x400Metre | 3:43.57 | - | Jan 9, 2016 | ↑ | University Park, PA (USA) (i) |
| 2015 | 60m | 8.10 | - | Jan 17, 2015 | ↑ | Landover, MD (USA) (i) |
| 2015 | 100m | 12.25 | +1.8 | Apr 18, 2015 | ↑ | Baltimore, MD (USA) |
| 2015 | 200m | 24.23 | +0.7 | Jul 10, 2015 | ↑ | Guelph (CAN) |
| 2015 | 200m-short-track | 25.41 | - | Jan 10, 2015 | ↑ | University Park, PA (USA) (i) |
| 2015 | 4x100m | 47.20 | - | Jun 13, 2015 | ↑ | Windsor (CAN) |
| 2015 | 400m | 53.36 | - | Jul 4, 2015 | ↑ | Edmonton (CAN) |
| 2015 | 400m-short-track | 56.17 | - | Feb 6, 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 4x400m | 3:33.65 | - | Aug 9, 2015 | ↑ | San José (CRC) |
| 2015 | 4x400Metre | 3:45.76 | - | Feb 7, 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | SprintMedl | 3:57.68 | - | Apr 24, 2015 | - | - |
| 2014 | 100m | 12.43 | +0.4 | Jul 19, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 200m | 24.94 | -1.8 | Mar 29, 2014 | ↑ | College Park, MD (USA) |
| 2014 | 300m | 41.92 | - | Jan 18, 2014 | ↑ | College Park, MD (USA) (i) |
| 2014 | 300m-short-track | 41.92 | - | Jan 18, 2014 | ↑ | College Park, MD (USA) (i) |
| 2014 | 4x100m | 48.00 | - | Apr 19, 2014 | ↑ | Chapel Hill, NC (USA) |
| 2014 | 400m | 54.38 | - | May 18, 2014 | ↑ | Princeton, NJ (USA) |
| 2014 | 400m-short-track | 55.85 | - | Feb 14, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 500m-short-track | 1:16.86 | - | Jan 11, 2014 | ↑ | University Park, PA (USA) (i) |
| 2014 | 500Metres | 1:16.86 | - | Jan 11, 2014 | ↑ | University Park, PA (USA) (i) |
| 2014 | 4x400m | 3:42.16 | - | Apr 19, 2014 | ↑ | Chapel Hill, NC (USA) |
| 2014 | 4x400Metre | 3:46.91 | - | Mar 1, 2014 | ↑ | Clemson, SC (USA) (i) |
| 2013 | 200m | 25.68 | -1.0 | Jul 14, 2013 | ↑ | Sainte-Therese (CAN) |
| 2013 | 200m-short-track | 26.99 | - | Mar 3, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 400m | 55.83 | - | Jun 29, 2013 | ↑ | Windsor (CAN) |
| 2013 | 400m-short-track | 60.79 | - | Mar 2, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 600m-short-track | 1:35.78 | - | Nov 30, 2013 | - | Montréal (CAN) (i) |
| 2013 | 600m | 1:35.78 | - | Nov 30, 2013 | - | Montréal (CAN) (i) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.17 | -0.3 | Mar 28 | Victor Lopez Classic |
200m | 24.39 | -0.3 | Mar 28 | Victor Lopez Classic |
100m | 12.17 | -0.3 | Mar 27 | Victor Lopez Classic |
200m | 24.39 | -0.3 | Mar 27 | Victor Lopez Classic |
400m-short-track | 54.83 | - | Jan 30 | Boston University John Thomas Terrier Classic |
300m-short-track | 39.24 | - | Jan 23 | Knights of Columbus Games |
60m | 7.81 | - | Jan 16 | Fred Foot Classic |
60m | 7.75 | - | Jan 16 | Fred Foot Classic |
300m-short-track | 40.34 | - | Jan 16 | Fred Foot Classic |
2025
31 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.85 | +1.1 | Aug 5 | Hamilton Last Chance |
100m | 11.82 | +1.1 | Aug 5 | Hamilton Last Chance |
200m | 23.97 | +0.0 | Aug 5 | Hamilton Last Chance |
200m | 24.21 | -1.2 | Jul 21 | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
200m | 24.04 | +0.0 | Jul 21 | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
200m | 23.89 | +2.8 | Jun 30 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
200m | 23.85 | +2.7 | Jun 30 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
400m | 55.88 | - | Jun 28 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
200m | 23.85 | +2.7 | Jun 28 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
200m | 23.89 | +2.8 | Jun 28 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
Showing 1 - 50 of 333
Honours
4
2022World Athletics Championships, Oregon 2022
4x400 Metres Relay
🥇
2022XXII Commonwealth Games
4x400 Metres Relay
🥇
2021Canadian Olympic Trials
4x400 Metres Relay Mixed
🥉
2018Toronto NACAC Championships
4x400 Metres Relay
4
2015San José NACAC Open Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Micha Powell's 400 Metres Short Track personal best?
Micha Powell's 400 Metres Short Track personal best is 52.68, set on Feb 27, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Micha Powell compete in?
Micha Powell competes in the 400 Metres Short Track and 300 Metres.
How did Micha Powell perform in 2026?
2026 season best: 54.83, set on Jan 30, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Victor Lopez Classic on Mar 28, 2026, 12.17.