Micah Wood

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Height-

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Micah Wood is a United States sprinter. He competes primarily in the 400m, 400mH and 4x400m.

His personal bests include 48.84 in the 400m, 51.12 in the 400mH, 3:07.68 in the 4x400m, 3:14.68 in the 4x400Metre and 9:48.74 in the DistanceMe. He is currently active on the international athletics circuit, representing United States.

Key facts

400 m hurdles

51.12

600 Metres

1:17.65

2025 season best

51.65

May 3, 2025

2025 season best

Last competition

5th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD

Jul 19, 2025 · 52.31

5th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD

As of Sep 17, 2026: 400 m hurdles 51.12, 600 Metres 1:17.65, 2025 season best 51.65 (May 3, 2025) · Last competition: 5th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD, Jul 19, 2025, 52.31

NCAA all-time #52 in 600 Metres Short Track

Personal bests

48.84

51.12

3:07.68

3:14.68

9:48.74

48.84

1:17.65

1:19.46

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	200m	22.92	+0.9	Apr 12, 2025	-	PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL
2025	400m	48.79	-	Apr 12, 2025	↑	PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL
2025	400mH	51.65	-	May 3, 2025	↑	Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
2025	4x400m	3:12.10	-	Apr 24, 2025	↓	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024	400m	48.84	-	Feb 9, 2024	↑	The Badgers Windy City Invite
2024	400m-short-track	48.84	-	Feb 9, 2024	↑	The Badgers Windy City Invite
2024	400mH	51.12	-	May 10, 2024	↑	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
2024	600m	1:17.65	-	Feb 23, 2024	↑	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
2024	4x400m	3:07.68	-	Apr 26, 2024	↓	The Penn Relay Carnival
2024	4x400Metre	3:14.68	-	Jan 27, 2024	↑	Bob Pollock Invitational
2023	400mH	52.35	-	May 12, 2023	↑	Big Ten Conference Outdoor Track & Field Championships
2023	4x400m	3:09.70	-	May 14, 2023	↓	Big Ten Conference Outdoor Track & Field Championships
2022	400m-short-track	49.09	-	Jan 28, 2022	↑	Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022	400m	49.55	-	Mar 19, 2022	↑	Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022	400mH	52.61	-	Apr 23, 2022	↑	Cregger Track, Columbia, SC (USA)
2022	600m-short-track	1:19.46	-	Jan 22, 2022	-	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	600m	1:19.69	-	Feb 25, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	4x400m	3:10.33	-	Feb 5, 2022	↓	Loftus Sports Center, Notre Dame, IN (USA) (i)
2022	4x400Metre	3:14.99	-	Jan 29, 2022	↑	Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022	DistanceMe	9:48.74	-	Apr 29, 2022	-	The Penn Relays Carnival, Franklin Field, Philadelphia, PA

Discipline	Result	Wind	Date	Competitions
400mH	52.31	-	Jul 19	5th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD
400mH	53.24	-	May 17	Princeton Elite Invitational, Weaver Stadium, Princeton, NJ
400mH	51.65	-	May 3	Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
4x400m	3:12.10	-	Apr 24	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
400mH	53.14	-	Apr 19	Rider Invitational
200m	22.92	+0.9	Apr 12	PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL
400m	48.79	-	Apr 12	PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL

Discipline	Result	Wind	Date	Competitions
400mH	51.79	-	May 25	NCAA Division I East First Rounds
400mH	51.79	-	May 22	NCAA Division I East First Rounds
4x400m	3:07.80	-	May 12	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
400mH	59.28	-	May 12	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
400mH	59.28	-	May 10	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
4x400m	3:07.80	-	May 10	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
400mH	51.12	-	May 10	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
400mH	51.79	-	Apr 27	The Penn Relay Carnival
4x400m	3:07.68	-	Apr 26	The Penn Relay Carnival
400mH	51.79	-	Apr 25	The Penn Relay Carnival
4x400m	3:09.12	-	Apr 13	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
400mH	52.51	-	Apr 13	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
400mH	52.51	-	Apr 12	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
400mH	51.66	-	Apr 6	South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
400mH	51.66	-	Apr 5	South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
4x400m	3:11.76	-	Mar 23	UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
400mH	51.42	-	Mar 22	UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
4x400m	3:11.76	-	Mar 22	UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
4x400m	3:13.76	-	Feb 24	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
600m	1:17.85	-	Feb 24	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
4x400m	3:13.76	-	Feb 23	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
600m	1:17.85	-	Feb 23	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
4x400Metrei	3:13.76	-	Feb 23	Big Ten Indoor Championships
600m	1:17.65	-	Feb 23	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
600m-short-tracki	1:17.65	-	Feb 23	Big Ten Indoor Championships
600m-short-tracki	1:17.85	-	Feb 23	Big Ten Indoor Championships
4x400Metre	3:21.68	-	Feb 10	The Badgers Windy City Invite
4x400Metre	3:21.68	-	Feb 9	The Badgers Windy City Invite
400m-short-track	48.84	-	Feb 9	The Badgers Windy City Invite
600m-short-tracki	1:19.08	-	Feb 2	Scarlet Knight Open
4x400Metre	3:14.68	-	Jan 27	Bob Pollock Invitational
4x400Metre	3:14.68	-	Jan 26	Bob Pollock Invitational
400m-short-track	49.57	-	Jan 26	Bob Pollock Invitational
400m-short-track	49.65	-	Jan 20	the TRACK at new balance Collegiate Showdown, The Track at New Balance, Boston, MA (i)
4x400Metre	3:18.99	-	Jan 20	the TRACK at new balance Collegiate Showdown, The Track at New Balance, Boston, MA (i)
400m-short-tracki	48.98	-	Jan 14	UMass Amherst Flagship Indoor Invitational

Discipline	Result	Wind	Date	Competitions
600m-short-tracki	1:19.83	-	Dec 1	Rutgers Holiday Classic
800m-short-tracki	2:00.07	-	Dec 1	Rutgers Holiday Classic
400mH	53.24	-	May 14	Big Ten Conference Outdoor Track & Field Championships
4x400m	3:09.70	-	May 14	Big Ten Conference Outdoor Track & Field Championships
4x400m	3:09.70	-	May 12	Big Ten Conference Outdoor Track & Field Championships
400mH	53.24	-	May 12	Big Ten Conference Outdoor Track & Field Championships
400mH	52.35	-	May 12	Big Ten Conference Outdoor Track & Field Championships

FAQ

Frequently asked questions

What is Micah Wood's 400 m hurdles personal best?

Micah Wood's 400 m hurdles personal best is 51.12, set on May 10, 2024 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA).

Which events does Micah Wood compete in?

Micah Wood competes in the 400 m hurdles and 600 Metres.

How did Micah Wood perform in 2025?

2025 season best: 51.65, set on May 3, 2025. Last competition: 5th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD on Jul 19, 2025, 52.31.

Micah Wood

Personal bests

Performance Charts

Season bests

2025

2024

2023

Honours

No medals

Frequently asked questions