Micah Holien

United StatesUnited StatesActive
Events
100 m

Micah Holien is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.68 in the 100m, 21.76 in the 200m, 50.26 in the 400m, 42.27 in the 4x100m and 3:12.98 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 100 m10.68
2026 season best10.68May 2, 2026 · Track & Field Complex, Mankato, MN
2026 season best
Last competitionNSIC Outdoor Track and Field ChampionshipsMay 8, 2026 · 21.76
NSIC Outdoor Track and Field Championships

As of Nov 14, 2026: 100 m 10.68, 2026 season best 10.68 (May 2, 2026, Track & Field Complex, Mankato, MN (USA)) · Last competition: NSIC Outdoor Track and Field Championships, May 8, 2026, 21.76

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMN 2026United States 100 m all-time list10.68*983 pts–
200mMN 2026United States 200 m all-time list21.76959 pts–
400mMN 2026United States 400 m all-time list50.26843 pts–
4x100mMN 2026United States 4 × 100 m all-time list42.27–
4x400mIA 2026United States 4 × 400 m all-time list3:12.98–
4x400MetreIndoorMN 20263:18.55–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.06–Feb 28, 2026NSIC Indoor Championships
202660m 7.12–Jan 31, 2026Mark Schuck Open & Multi
2026100m 10.68+3.6May 2, 2026Tim Marshall Open
2026200m 21.76+2.0May 8, 2026NSIC Outdoor Track and Field Championships
2026200m-short-track Indoor22.12–Feb 13, 2026–
20264x100m 42.27–Apr 13, 2026Minnesota State Open
2026400m-short-track Indoor49.70–Feb 6, 2026–
2026400m 50.26–Apr 8, 2026Stomper Open
FAQ

Frequently asked questions

Micah Holien's 100 m personal best is 10.68, set on May 2, 2026 in Track & Field Complex, Mankato, MN (USA).

Micah Holien competes in the 100 m.

2026 season best: 10.68, set on May 2, 2026 in Track & Field Complex, Mankato, MN (USA). Last competition: NSIC Outdoor Track and Field Championships on May 8, 2026, 21.76.