Micah Gainer

Events
Mile Short Track

Micah Gainer is a United States middle-distance runner. He competes primarily in the Mile, 3000m and mile-short-track.

His personal bests include 4:24.25 in the Mile, 8:31.71 in the 3000m, 4:24.25 in the mile-short-track, 9:19.42 in the 2Miles and 9:19.42 in the 2MilesShor. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:24.25
2026 season best8:31.71Apr 23, 2026 · Franklin Field, Philadelphia, PA
Last competitionPenn Relay Carnival, Franklin Field, Philadelphia, PA - College EventsApr 23, 2026 · 8:31.71

As of Nov 13, 2026: Mile Short Track 4:24.25, 2026 season best 8:31.71 (Apr 23, 2026, Franklin Field, Philadelphia, PA (USA)) · Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events, Apr 23, 2026, 8:31.71

DisciplineResultAll-time
MileIndoorNY 20254:24.25839 pts–
3000mPA 2026United States 3000 m all-time list8:31.71878 pts–
mile-short-trackIndoorNY 20254:24.25839 pts–
2MilesIndoorNY 20259:19.42–
2MilesShorIndoorNY 20259:19.42–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:31.71–Apr 23, 2026Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
2025Mile Indoor4:24.25–Mar 13, 2025Nike Indoor Nationals
2025mile-short-track Indoor4:24.25–Mar 13, 2025Nike Indoor Nationals
20252MilesShor Indoor9:19.42–Mar 14, 2025Nike Indoor Nationals
20252Miles Indoor9:19.42–Mar 14, 2025Nike Indoor Nationals
FAQ

Frequently asked questions

Micah Gainer's Mile Short Track personal best is 4:24.25, set on Mar 13, 2025 in Armory Track&Field Center, New York, NY (USA) (i).

Micah Gainer competes in the Mile Short Track.

2026 season best: 8:31.71, set on Apr 23, 2026 in Franklin Field, Philadelphia, PA (USA). Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events on Apr 23, 2026, 8:31.71.