Micaela Bonessi

Micaela Bonessi

ItalyItaly
Born
Jul 20, 1980 (46 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Micaela Bonessi is a Italy middle-distance runner, born on July 20, 1980. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:15.46 in the 800m, 4:22.13 in the 1500m, 4:58.80 in the Mile, 9:18.70 in the 3000m and 16:27.69 in the 5000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase10:01.49
#869 all-time
2014 season best1:19:41Nov 16, 2014 · Palmanova
2014 season best
Personal best · 3000 Metres Short Track9:22.50

As of Nov 13, 2026: 3000 m steeplechase 10:01.49 (#869 all-time), 3000 Metres Short Track 9:22.50, 2014 season best 1:19:41 (Nov 16, 2014, Palmanova (ITA)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGorizia 2002Italy 800 m all-time list2:15.46903 pts–
1500mTrento 2010Italy 1500 m all-time list4:22.131,035 pts–
MileCodroipo 2013Italy Mile all-time list4:58.80921 pts–
3000mPonzano Veneto 2011Italy 3000 m all-time list9:18.701,044 pts–
5000mCodroipo 2011Italy 5000 m all-time list16:27.691,000 pts–
10000mTreviso 2011Italy 10 000 m all-time list34:42.711,000 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2014Semi 1:19:41–Nov 16, 2014Palmanova (ITA)
20131500m 4:43.45–Apr 25, 2013Tolmezzo (ITA)
2013Mile 4:58.80–May 4, 2013Codroipo (ITA)
20133000m 9:32.12–Jul 3, 2013Nembro (ITA)
20135000m 16:46.75–Jul 27, 2013Milano (ITA)
2013Semi 1:20:12–Oct 20, 2013Cremona (ITA)
20113000m 9:18.70–Jul 8, 2011Ponzano Veneto (ITA)
20113000m-short-track 9:24.09–Feb 20, 2011–
FAQ

Frequently asked questions

Micaela Bonessi's 3000 m steeplechase personal best is 10:01.49, set on Aug 31, 2010 in Rovereto (ITA), #869 on the all-time list.

Micaela Bonessi competes in the 3000 m steeplechase and 3000 Metres Short Track.

2014 season best: 1:19:41, set on Nov 16, 2014 in Palmanova (ITA).