Mia Uys

Mia Uys

Born
Sep 26, 2005 (21 years old)
Events
Long Jump · Triple Jump

Mia Uys is a South Africa sprinter, born on September 26, 2005. She competes primarily in the 100m, 200m and LJ.

Her personal bests include 12.85 in the 100m, 26.53 in the 200m, 5.65 in the LJ and 11.46 in the TJ. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Long Jump5.65
2023 season best5.65Mar 10, 2023 · Pilditch Stadium, Pretoria
Personal best · Triple Jump11.46
Last competitionASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-ProgrammeApr 26, 2023 · 5.44

As of Nov 7, 2026: Long Jump 5.65, Triple Jump 11.46, 2023 season best 5.65 (Mar 10, 2023, Pilditch Stadium, Pretoria (RSA)) · Last competition: ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme, Apr 26, 2023, 5.44 · 21 years old

DisciplineResultAll-time
100mPretoria 2020South Africa 100 m all-time list12.85830 pts–
200mPretoria 2020South Africa 200 m all-time list26.53*806 pts–
LJPretoria 2023South Africa Long Jump all-time list5.65923 pts–
TJPietermaritzburg 2023South Africa Triple Jump all-time list11.46860 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023LJ 5.65+1.2Mar 10, 2023Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
2023TJ 11.46+1.2Mar 23, 2023South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2022LJ 5.60-0.4Mar 11, 2022Bestmed Tuks Stadium, Pretoria (RSA)
2021LJ 5.15-0.7Mar 25, 2021Lucas Moripe Stadium, Atteridgeville, Pretoria (RSA)
2021TJ 10.45+0.0Apr 7, 2021Dal Josaphat Athletics Stadium, Paarl (RSA)
2020LJ 5.45+1.0Mar 14, 2020Bestmed Tuks Stadium, Pretoria (RSA)
2020100m 12.85+0.7Dec 9, 2020Bestmed Tuks Stadium, Pretoria (RSA)
2020200m 26.53+5.1Dec 12, 2020Bestmed Tuks Stadium, Pretoria (RSA)
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FAQ

Frequently asked questions

Mia Uys's Long Jump personal best is 5.65, set on Mar 10, 2023 in Pilditch Stadium, Pretoria (RSA).

Mia Uys competes in the Long Jump and Triple Jump.

2023 season best: 5.65, set on Mar 10, 2023 in Pilditch Stadium, Pretoria (RSA). Last competition: ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme on Apr 26, 2023, 5.44.