
Mia Uys
- Born
- Sep 26, 2005 (21 years old)
- Events
- Long Jump · Triple Jump
Mia Uys is a South Africa sprinter, born on September 26, 2005. She competes primarily in the 100m, 200m and LJ.
Her personal bests include 12.85 in the 100m, 26.53 in the 200m, 5.65 in the LJ and 11.46 in the TJ. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Long Jump5.65
2023 season best5.65Mar 10, 2023 · Pilditch Stadium, Pretoria
Personal best · Triple Jump11.46
Last competitionASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-ProgrammeApr 26, 2023 · 5.44
As of Nov 7, 2026: Long Jump 5.65, Triple Jump 11.46, 2023 season best 5.65 (Mar 10, 2023, Pilditch Stadium, Pretoria (RSA)) · Last competition: ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme, Apr 26, 2023, 5.44 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | LJ | 5.65 | +1.2 | Mar 10, 2023 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2023 | TJ | 11.46 | +1.2 | Mar 23, 2023 | South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg |
| 2022 | LJ | 5.60 | -0.4 | Mar 11, 2022 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | LJ | 5.15 | -0.7 | Mar 25, 2021 | Lucas Moripe Stadium, Atteridgeville, Pretoria (RSA) |
| 2021 | TJ | 10.45 | +0.0 | Apr 7, 2021 | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2020 | LJ | 5.45 | +1.0 | Mar 14, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 100m | 12.85 | +0.7 | Dec 9, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 200m | 26.53 | +5.1 | Dec 12, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |