Mia Thomson

New ZealandNew ZealandActive
Born
Apr 4, 2011 (15 years old)
Events
3000 m

Mia Thomson is a New Zealand middle-distance runner, born on April 4, 2011. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:20.93 in the 800m, 4:36.42 in the 1500m, 5:04.20 in the Mile, 9:56.68 in the 3000m and 2:59.04 in the 1000m. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · 3000 m9:56.68
2026 season best9:52.14Nov 7, 2026 · QSAC State Athletics Facility, Nathan, Brisbane
2026 season best
Last competitionCentral League Teams Competition 2, Manawatu Community Athletic Track, Palmerston North - Mixed RacesNov 7, 2026 · 9:52.14
Central League Teams Competition 2, Manawatu Community Athletic Track, Palmerston North - Mixed Races

As of Nov 13, 2026: 3000 m 9:56.68, 2026 season best 9:52.14 (Nov 7, 2026, QSAC State Athletics Facility, Nathan, Brisbane (AUS)) · Last competition: Central League Teams Competition 2, Manawatu Community Athletic Track, Palmerston North - Mixed Races, Nov 7, 2026, 9:52.14 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mWhanganui 2025New Zealand 800 m all-time list2:20.93818 pts––
1500mBrisbane 2026New Zealand 1500 m all-time list4:36.42931 pts––
MileWhanganui 2026New Zealand Mile all-time list5:04.20886 pts–#655
3000mDunedin 2025New Zealand 3000 m all-time list9:56.68924 pts––
1000mMasterton 20252:59.04870 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:36.42–Apr 18, 2026Australian U16 Championships, QSAC State Athletics Facility, Nathan, Brisbane - Combined Events
2026Mile 5:04.20–Jan 24, 2026Pak'n Save Cooks International Classic
20263000m 9:52.14–Nov 7, 2026Central League Teams Competition 2, Manawatu Community Athletic Track, Palmerston North - Mixed Races
2025800m 2:20.93–Nov 8, 2025Central League Teams Competition 2, Cooks Gardens, Whanganui
20251000m 2:59.04–Sep 21, 2025Winter Track and Field Series 4, Colin Pugh Sports Bowl, Masterton
20251500m 4:37.32–Nov 1, 2025Central League Teams Competition 1, TET Stadium, Inglewood
20253000m 9:56.68–Mar 6, 2025New Zealand U16 Championships
20221500m 5:01.56–Mar 20, 2022Newtown Park Stadium, Wellington (NZL)
FAQ

Frequently asked questions

Mia Thomson's 3000 m personal best is 9:56.68, set on Mar 6, 2025 in The Caledonian Ground, Dunedin (NZL).

Mia Thomson competes in the 3000 m.

2026 season best: 9:52.14, set on Nov 7, 2026 in QSAC State Athletics Facility, Nathan, Brisbane (AUS). Last competition: Central League Teams Competition 2, Manawatu Community Athletic Track, Palmerston North - Mixed Races on Nov 7, 2026, 9:52.14.