Mia Takeda
- Born
- Oct 26, 2005 (21 years old)
- Events
- 400 m hurdles
Mia Takeda is a Japan sprinter, born on October 26, 2005. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 26.35 in the 200m, 58.06 in the 400m, 58.86 in the 400mH, 3:46.83 in the 4x400m and 41.61 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles58.86
2026 season best58.86Jun 21, 2026 · Yanmar Stadium Nagai, Osaka
Last competition1st ICAAK Athletics GamesAug 8, 2026 · 12.59
As of Nov 8, 2026: 400 m hurdles 58.86, 2026 season best 58.86 (Jun 21, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 1st ICAAK Athletics Games, Aug 8, 2026, 12.59 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
300mMatsuyama 202341.61876 pts––
300MetresHKagoshima 202344.10––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.59 | -0.7 | Aug 8, 2026 | 1st ICAAK Athletics Games |
| 2026 | 400mH | 58.86 | – | Jun 21, 2026 | The 79th West-Japan Inter-Unversity Track& Field Championships |
| 2026 | 4x400m | 3:46.83 | – | Jun 21, 2026 | The 79th West-Japan Inter-Unversity Track& Field Championships |
| 2025 | 400m | 58.06 | – | Jul 13, 2025 | 80th Ehime Championships |
| 2025 | 400mH | 1:01.05 | – | Aug 24, 2025 | 73rd Shikoku Athletics Championships |
| 2024 | 300m | 41.93 | – | Jul 14, 2024 | 79th Ehime Championships, Ehime Athletics Stadium, Matsuyama |
| 2024 | 400mH | 1:01.96 | – | Aug 25, 2024 | 72nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama |
| 2023 | 300m | 41.61 | – | Jul 16, 2023 | 78th Ehime Championships |