
Mia Sylvester
- Born
- Sep 27, 2004 (22 years old)
- Events
- Shot Put
Mia Sylvester is a Belize thrower, born on September 27, 2004. She competes primarily in the SP, SP and DT.
Her personal bests include 15.75 in the SP, 15.73 in the SP, 46.56 in the DT, 50.80 in the HT and 13.26 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Belize.
Personal best · Shot Put15.73
2025 season best15.73May 17, 2025 · Hornet Stadium - Sac St., Sacramento, CA
National record50.80Hammer Throw
Last competitionNCAA Division I West First Rounds, Cushing Stadium, College Station, TXMay 29, 2025 · 14.57
As of Nov 15, 2026: Shot Put 15.73, 2025 season best 15.73 (May 17, 2025, Hornet Stadium - Sac St., Sacramento, CA (USA)) · Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX, May 29, 2025, 14.57 · National record (Hammer Throw) · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorID 202315.75942 pts–
ShotPut(3kSan Salvador 201913.26–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 15.73 | – | May 17, 2025 | Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA |
| 2025 | weight-throw Indoor | 19.46 | – | Feb 28, 2025 | Big Sky Conference Indoor Championships, Northern Arizona-Skydome, Flagstaff, AZ (i) |
| 2025 | DT | 46.56 | – | May 17, 2025 | Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA |
| 2025 | HT | 50.80 | – | May 17, 2025 | Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA |
| 2024 | SP | 13.44 | – | Apr 27, 2024 | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2024 | SP Indoor | 15.27 | – | Jan 12, 2024 | Spokane Sports Showcase, The Podium, Spokane, WA (i) |
| 2024 | weight-throw Indoor | 21.00 | – | Feb 24, 2024 | Big Sky Men's and Women's Indoor Track & Field Championship |
| 2024 | HT | 49.26 | – | Apr 27, 2024 | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |