Mia Sirois

United StatesUnited StatesActive
Events
2 Miles Short Track · Mile Short Track

Mia Sirois is a United States middle-distance runner. She competes primarily in the Mile, Mile and 3000m.

Her personal bests include 4:47.46 in the Mile, 4:51.28 in the Mile, 9:11.64 in the 3000m, 15:46.74 in the 5000m and 4:47.46 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 2 Miles Short Track10:04.02
2026 season best9:11.64Jun 7, 2026 · Renton Memorial Stadium, Renton, WA
2026 season best
Personal best · Mile Short Track4:47.46
Last competitionUSA U20 ChampionshipsJun 18, 2026 · 15:46.74
USA U20 Championships

As of Nov 13, 2026: 2 Miles Short Track 10:04.02, Mile Short Track 4:47.46, 2026 season best 9:11.64 (Jun 7, 2026, Renton Memorial Stadium, Renton, WA (USA)) · Last competition: USA U20 Championships, Jun 18, 2026, 15:46.74

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNY 20254:47.461,025 pts––
MilePA 2025United States Mile all-time list4:51.28971 pts––
3000mWA 2026United States 3000 m all-time list9:11.641,067 pts–#156
5000mOR 2026United States 5000 m all-time list15:46.741,075 pts–#338
mile-short-trackIndoorNY 20254:47.461,025 pts––
5000m-short-trackIndoorMA 202615:58.061,076 pts–#84

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:11.64–Jun 7, 2026Brooks PR Invitational
20262Miles 9:51.68–Jun 7, 2026Brooks PR Invitational
20265000m 15:46.74–Jun 18, 2026USA U20 Championships
20265000m-short-track Indoor15:58.06–Mar 12, 2026New Balance Nationals Indoors
2025mile-short-track Indoor4:47.46–Mar 16, 2025Nike Indoor Nationals
2025Mile Indoor4:47.46–Mar 16, 2025Nike Indoor Nationals
2025Mile 4:51.28–Jun 21, 2025New Balance Nationals Outdoors
20252Miles Indoor10:04.02–Mar 14, 2025Nike Indoor Nationals
FAQ

Frequently asked questions

Mia Sirois's 2 Miles Short Track personal best is 10:04.02, set on Mar 14, 2025 in Armory Track&Field Center, New York, NY (USA) (i).

Mia Sirois competes in the 2 Miles Short Track and Mile Short Track.

2026 season best: 9:11.64, set on Jun 7, 2026 in Renton Memorial Stadium, Renton, WA (USA). Last competition: USA U20 Championships on Jun 18, 2026, 15:46.74.