MS

Mia Sirois

USAUSAWomen
Birth date-
Height-
Weight-

Mia Sirois is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 4:47.46 in the Mile, 9:11.64 in the 3000m, 15:46.74 in the 5000m, 4:47.46 in the mile-short-track and 15:58.06 in the 5000m-short-track. She is currently active on the international athletics circuit, representing United States.

Key facts
2 Miles Short Track
10:04.02
Mile Short Track
4:47.46
2026 season best
9:11.64
Jun 7, 2026 · Renton Memorial Stadium, Renton, WA (USA)
2026 season best
Last competition
USA U20 Championships
Jun 19, 2026 · 15:46.74
USA U20 Championships

As of Sep 29, 2026: 2 Miles Short Track 10:04.02, Mile Short Track 4:47.46, 2026 season best 9:11.64 (Jun 7, 2026, Renton Memorial Stadium, Renton, WA (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 15:46.74

PB

Personal bests

Mile
4:47.46
9:11.64
15:46.74
mile-short-track
4:47.46
5000m-short-track
15:58.06
2Miles
9:51.68
2MilesShor
10:04.02

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
9:11.64-Jun 7, 2026-Brooks PR Invitational
2026
2Miles
9:51.68-Jun 7, 2026
↑
Brooks PR Invitational
2026
5000m
15:46.74-Jun 18, 2026
↑
USA U20 Championships
2026
5000m-short-track
15:58.06-Mar 12, 2026-New Balance Nationals Indoors
2025
Mile
4:47.46-Mar 16, 2025-Nike Indoor Nationals
2025
mile-short-track
4:47.46-Mar 16, 2025-Nike Indoor Nationals
2025
2Miles
10:04.02-Mar 14, 2025
↑
Nike Indoor Nationals
2025
2MilesShor
10:04.02-Mar 14, 2025-Nike Indoor Nationals
2025
5000m
16:22.88-Jun 19, 2025
↑
New Balance Nationals Outdoors

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
15:46.74-Jun 19USA U20 Championships
5000m
15:46.74-Jun 18USA U20 Championships
3000m
9:11.64-Jun 7Brooks PR Invitational
2Miles
9:51.68-Jun 7Brooks PR Invitational
5000m-short-track
15:58.06-Mar 12New Balance Nationals Indoors

2025

9 performances
DisciplineResultWindDateCompetitions
5000m
16:22.88-Jun 22New Balance Nationals Outdoors
Mile
4:51.28-Jun 21New Balance Nationals Outdoors
5000m
16:22.88-Jun 19New Balance Nationals Outdoors
2Miles
10:12.08-Jun 8Brooks PR Invitational, Renton Memorial Stadium, Renton, WA
mile-short-track
4:47.46-Mar 16Nike Indoor Nationals
2MilesShor
10:04.02-Mar 16Nike Indoor Nationals
2MilesShor
10:04.02-Mar 14Nike Indoor Nationals
mile-short-track
4:49.24-Feb 21The Circuit Boston, The Track at New Balance, Boston, MA (i) - Mixed Races
2MilesShor
10:04.11-Jan 31The Circuit Chicago

Honours

No medals

FAQ

Frequently asked questions

What is Mia Sirois's 2 Miles Short Track personal best?

Mia Sirois's 2 Miles Short Track personal best is 10:04.02, set on Mar 14, 2025 in Armory Track&Field Center, New York, NY (USA) (i).

Which events does Mia Sirois compete in?

Mia Sirois competes in the 2 Miles Short Track and Mile Short Track.

How did Mia Sirois perform in 2026?

2026 season best: 9:11.64, set on Jun 7, 2026 in Renton Memorial Stadium, Renton, WA (USA). Last competition: USA U20 Championships on Jun 19, 2026, 15:46.74.