Mia Salas

Mia Salas

United StatesUnited States
Born
Dec 11, 2000 (25 years old)
Events
Mile Short Track · 1500 m

Mia Salas is a United States middle-distance runner, born on December 11, 2000. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.63 in the 800m, 4:30.98 in the 1500m, 4:58.08 in the Mile, 4:55.61 in the Mile and 9:55.85 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:05.35
2024 season best4:55.61Feb 3, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2024 season best
Personal best · 1500 m4:30.98
Last competitionBryan Clay InvitationalApr 13, 2024 · 4:37.68
Bryan Clay Invitational

As of Nov 14, 2026: Mile Short Track 5:05.35, 1500 m 4:30.98, 2024 season best 4:55.61 (Feb 3, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Bryan Clay Invitational, Apr 13, 2024, 4:37.68 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorND 20232:16.63928 pts–
1500mMN 2023United States 1500 m all-time list4:30.98970 pts–
Mile2021United States Mile all-time list4:58.08926 pts–
MileIndoorMA 20244:55.61970 pts–
3000mIndoorSD 20219:55.85945 pts–
3000m2021United States 3000 m all-time list9:55.85927 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m-short-track Indoor4:37.29–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20241500m Indoor4:37.29–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20241500m 4:37.68–Apr 13, 2024Bryan Clay Invitational
2024Mile Indoor4:55.61–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024mile-short-track Indoor4:55.61–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2023800m-short-track Indoor2:16.63–Feb 4, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
2023800m Indoor2:16.63–Feb 4, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
20231000m Indoor2:54.92–Feb 26, 2023NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
FAQ

Frequently asked questions

Mia Salas's Mile Short Track personal best is 5:05.35, set on Feb 21, 2020.

Mia Salas competes in the Mile Short Track and 1500 m.

2024 season best: 4:55.61, set on Feb 3, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Bryan Clay Invitational on Apr 13, 2024, 4:37.68.