Mia RAMPTON
Mia RAMPTON is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:48.68 in the 1500m, 5:15.51 in the Mile, 10:16.35 in the 3000m, 10:09.09 in the 3000m and 17:26.24 in the 5000m. He is currently active on the international athletics circuit, representing United States.
2023 season best11:33.20May 13, 2023 · Redbird T&F Complex, Normal, IL
Last competitionMissouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, ILMay 14, 2023 · 18:22.53
As of Nov 13, 2026: 2023 season best 11:33.20 (May 13, 2023, Redbird T&F Complex, Normal, IL (USA)) · Last competition: Missouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, IL, May 14, 2023, 18:22.53
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorIA 20225:15.51365 pts–
3000mIndoorIL 202210:09.09444 pts–
5000mIndoorIL 202217:26.24450 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000mSt | 11:33.20 | – | May 13, 2023 | Missouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, IL |
| 2023 | 5000m | 18:22.53 | – | May 14, 2023 | Missouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, IL |
| 2022 | 1500m | 4:48.68 | – | Apr 2, 2022 | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2022 | mile-short-track | 5:15.51 | – | Jan 22, 2022 | – |
| 2022 | Mile Indoor | 5:15.51 | – | Jan 22, 2022 | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2022 | mile-short-track Indoor | 5:15.51 | – | Jan 22, 2022 | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2022 | 3000m-short-track Indoor | 10:09.09 | – | Feb 28, 2022 | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 3000m Indoor | 10:09.09 | – | Feb 28, 2022 | Gately Indoor TF Center, Chicago, IL (USA) (i) |