Mia Ono
JapanActive- Born
- Dec 29, 2007 (18 years old)
- Events
- 400 m · 100 m
Mia Ono is a Japan sprinter, born on December 29, 2007. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.30 in the 100m, 25.35 in the 200m, 56.85 in the 400m, 3:51.29 in the 4x400m and 41.16 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m56.85
2026 season best61.14May 14, 2026
Personal best · 100 m12.30
Last competitionThe 103rd Kansai Inter University Track&Field ChampionshipsMay 14, 2026 · 61.14
As of Nov 13, 2026: 400 m 56.85, 100 m 12.30, 2026 season best 61.14 (May 14, 2026) · Last competition: The 103rd Kansai Inter University Track&Field Championships, May 14, 2026, 61.14 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mIse 202441.16899 pts–
150mMatsuyama 202218.71–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 61.14 | – | May 14, 2026 | The 103rd Kansai Inter University Track&Field Championships |
| 2025 | 400m | 56.85 | – | Jun 13, 2025 | 78th National High School Track and Field Championships Kinki Regional Qualifiers |
| 2024 | 100m | 12.30 | +1.7 | Apr 21, 2024 | Day one,the 34th Nara City Athletics Circuit, Konoike Athletics Stadium, Nara |
| 2024 | 200m | 25.35 | +3.6 | Nov 3, 2024 | Day seven , the 34th Nara City Athletics Circuit, Konoike Athletics Stadium, Nara |
| 2024 | 300m | 41.16 | – | Oct 19, 2024 | 18th JAAF U18 Athletics Competition, Prefectural Stadium, Ise |
| 2024 | 400m | 57.25 | – | Sep 14, 2024 | Kinki High School Rookies' Championships |
| 2024 | 4x400m | 3:51.29 | – | Jun 16, 2024 | 77th Kinki High School Championship, Yanmar Stadium Nagai, Osaka |
| 2023 | 100m | 12.39 | +0.8 | Nov 3, 2023 | 5th Nara City Record Meeting |