Mia Mcclain

Born
Feb 2, 2002 (24 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Mia Mcclain is a United States middle-distance runner, born on February 2, 2002. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:38.30 in the 1500m, 5:04.47 in the Mile, 9:56.51 in the 3000m, 17:49.17 in the 5000m and 10:52.16 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:52.16
2024 season best11:02.96May 11, 2024 · Gibson Track & Field Complex, Terre Haute, IN
Personal best · 3000 Metres Short Track10:14.32
Last competitionMissouri Valley Conference Outdoor Track and Field Championship, Gibson Track & Field Complex, Terre Haute, INMay 12, 2024 · 18:06.51

As of Nov 14, 2026: 3000 m steeplechase 10:52.16, 3000 Metres Short Track 10:14.32, 2024 season best 11:02.96 (May 11, 2024, Gibson Track & Field Complex, Terre Haute, IN (USA)) · Last competition: Missouri Valley Conference Outdoor Track and Field Championship, Gibson Track & Field Complex, Terre Haute, IN, May 12, 2024, 18:06.51 · 24 years old

DisciplineResultAll-time
MileIndoorVA 20225:04.47911 pts–
3000mIndoorIL 20249:56.51943 pts–
3000m-short-trackIndoorIL 20249:56.51943 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:52.95–Apr 13, 2024John Jacobs Invitational, John Jacobs Track Complex, Norman, OK
20243000m Indoor9:56.51–Feb 26, 2024Missouri Valley Conference Indoor Track and Field Championship
20243000m-short-track Indoor9:56.51–Feb 26, 2024Missouri Valley Conference Indoor Track and Field Championship
20243000mSt 11:02.96–May 11, 2024Missouri Valley Conference Outdoor Track and Field Championship, Gibson Track & Field Complex, Terre Haute, IN
20245000m 17:49.17–Apr 12, 2024John Jacobs Invitational, John Jacobs Track Complex, Norman, OK
20245000m-short-track Indoor17:50.41–Feb 25, 2024Missouri Valley Conference Indoor Track and Field Championship
2023mile-short-track Indoor5:14.85–Feb 24, 2023Atlantic Sun Indoor Championships
2023Mile Indoor5:14.85–Feb 24, 2023Atlantic Sun Indoor Championships
FAQ

Frequently asked questions

Mia Mcclain's 3000 m steeplechase personal best is 10:52.16, set on Apr 29, 2022 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA).

Mia Mcclain competes in the 3000 m steeplechase and 3000 Metres Short Track.

2024 season best: 11:02.96, set on May 11, 2024 in Gibson Track & Field Complex, Terre Haute, IN (USA). Last competition: Missouri Valley Conference Outdoor Track and Field Championship, Gibson Track & Field Complex, Terre Haute, IN on May 12, 2024, 18:06.51.