Mia Lisett Meringo
EstoniaActive- Born
- Jul 5, 2005 (21 years old)
- Events
- 400 m hurdles · 300 Metres Short Track
Mia Lisett Meringo is a Estonia sprinter, born on July 5, 2005. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.20 in the 100m, 24.94 in the 200m, 24.67 in the 200m, 56.55 in the 400m and 55.59 in the 400m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Estonia.
Personal best · 400 m hurdles58.06
2026 season best59.29Aug 1, 2026 · Heino Lipp Stadium, Jöhvi
Personal best · 300 Metres Short Track39.15
Last competitionBaltic Team ChampionshipsAug 1, 2026 · 59.29
As of Nov 13, 2026: 400 m hurdles 58.06, 300 Metres Short Track 39.15, 2026 season best 59.29 (Aug 1, 2026, Heino Lipp Stadium, Jöhvi (EST)) · Last competition: Baltic Team Championships, Aug 1, 2026, 59.29 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorTallinn 202624.671,022 pts–#529
400mIndoorTallinn 202655.591,026 pts–#410
800mIndoorTallinn 20232:40.52612 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.80 | – | Jan 3, 2026 | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 60m Indoor | 7.80 | – | Jan 3, 2026 | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 200m-short-track Indoor | 24.67 | – | Mar 1, 2026 | Estonian Indoor Championships |
| 2026 | 200m Indoor | 24.67 | – | Mar 1, 2026 | Estonian Indoor Championships |
| 2026 | 300m-short-track Indoor | 39.15 | – | Jan 24, 2026 | Estonian Indoor Cup |
| 2026 | 300m Indoor | 39.15 | – | Jan 24, 2026 | Estonian Indoor Cup |
| 2026 | 300m-short-track | 39.15 | – | Jan 24, 2026 | Estonian Indoor Cup |
| 2026 | 300MetresH | 41.65 | – | May 19, 2026 | Pärnu Spordikooli Sprindiõhtu |