Mia Jade Gray

AustraliaAustraliaActive
Born
Nov 15, 2009 (16 years old)
Events
1500 m · 3000 m

Mia Jade Gray is a Australia middle-distance runner, born on November 15, 2009. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:21.96 in the 1500m and 9:25.56 in the 3000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:21.96
2026 season best4:17.06Apr 20, 2026 · Tom Kelly Athletics Track, Doncaster, Melbourne
2026 season best
Personal best · 3000 m9:25.56
Last competitionKnox ClassicNov 5, 2026 · 4:41.31
Knox Classic

As of Nov 14, 2026: 1500 m 4:21.96, 3000 m 9:25.56, 2026 season best 4:17.06 (Apr 20, 2026, Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)) · Last competition: Knox Classic, Nov 5, 2026, 4:41.31 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMelbourne 2026Australia 1500 m all-time list4:21.961,036 pts–#530
3000mMelbourne 2026Australia 3000 m all-time list9:25.561,022 pts–#221

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:17.06–Apr 20, 2026Australian U20 Championships
2026Mile 4:41.31–Nov 5, 2026Knox Classic
20263000m 9:17.76–Mar 28, 2026Maurie Plant Meet
20265Kilometre 16:14–Oct 10, 2026Nike Melbourne Marathon Festival - Half Marathon, 10K & 5k
20251500m 4:26.91–Mar 27, 2025Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne
20241500m 4:51.31–Dec 19, 2024VMC Meet #1
FAQ

Frequently asked questions

Mia Jade Gray's 1500 m personal best is 4:21.96, set on Jan 20, 2026 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS).

Mia Jade Gray competes in the 1500 m and 3000 m.

2026 season best: 4:17.06, set on Apr 20, 2026 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS). Last competition: Knox Classic on Nov 5, 2026, 4:41.31.