MM
Mia Helene Mørck
DENWomenBirth dateNov 16, 1999
Height-
Weight-
Mia Helene Mørck is a Denmark sprinter, born on November 16, 1999. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.78 in the 200m, 56.49 in the 400m, 2:04.77 in the 800m, 4:18.57 in the 1500m and 1:03.70 in the 400mH. She has earned 7 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Denmark.
Key facts
800 Metres Short Track
2:06.06
1500 m
4:18.57
Last competition
World Athletics Road Running Championships
Sep 19, 2026 · 4:59.53
Age
26 years old
As of Oct 1, 2026: 800 Metres Short Track 2:06.06, 1500 m 4:18.57, 2026 season best 2:06.49 (May 31, 2026, Østerbro Stadium, Copenhagen (DEN)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 4:59.53 · 26 years old
PB
Personal bests
26.78
56.49
2:04.77
4:18.57
1:03.70
4x400m
3:40.03
1.53
10.27
5Kilometre
17:56
1500m-short-tracki
4:32.06
1500m-short-track
4:33.53
10Kilometr
37:12
800m-short-tracki
2:06.06
800m-short-track
2:06.06
1000m
2:45.09
1000m-short-track
2:53.34
1000m-short-tracki
2:53.34
MileRoad
4:54.95
4x400Metre
3:51.26
4x400Metrei
3:51.26
DistanceMe
10:56.79
DistanceMei
10:49.07
400m-short-tracki
58.75
400m-short-track
58.75
300MetresH
49.18
600m
1:30.64
600m-short-tracki
1:32.42
600m-short-track
1:32.42
ShotPut(3ki
12.42
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:06.49 | - | May 31, 2026 | ↑ | Nordic Senior Championships |
| 2026 | 1500m | 4:18.57 | - | Jun 5, 2026 | ↑ | 1500m Elite Jessheim |
| 2026 | 1500m-short-tracki | 4:32.06 | - | Feb 1, 2026 | ↑ | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | MileRoad | 4:59.53 | - | Sep 19, 2026 | ↓ | World Athletics Road Running Championships |
| 2025 | 800m | 2:10.64 | - | Aug 24, 2025 | ↑ | Danish Championships, Hvidovre Stadion, Hvidovre |
| 2025 | 1500m | 4:23.75 | - | Jun 6, 2025 | ↑ | 1500m Elite Jessheim |
| 2024 | ShotPut(3ki | 12.42 | - | Feb 9, 2024 | - | Pingvinlekene, Leikvang Friidrettshall, Bergen (i) - U18 Events |
| 2024 | 5Kilometre | 17:56 | - | Dec 31, 2024 | - | Sparta Nytårsløb |
| 2023 | 800m | 2:06.24 | - | May 25, 2023 | ↑ | NCAA Division I West First Rounds |
| 2023 | 800m-short-tracki | 2:10.99 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 1500m | 4:19.59 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | MileRoad | 4:54.95 | - | Oct 1, 2023 | ↓ | World Athletics Road Running Championships, Riga |
| 2023 | DistanceMei | 10:49.07 | - | Feb 17, 2023 | ↑ | Arkansas Qualifier |
| 2023 | 10Kilometr | 37:12 | - | Dec 31, 2023 | - | Sparta Nytårsløb |
| 2022 | 800m | 2:05.17 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | 800m-short-track | 2:07.56 | - | Feb 12, 2022 | ↑ | - |
| 2022 | 800m-short-tracki | 2:07.56 | - | Feb 12, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 1500m | 4:21.94 | - | Apr 1, 2022 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2022 | DistanceMei | 10:55.52 | - | Mar 11, 2022 | ↑ | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2022 | DistanceMe | 10:57.28 | - | Feb 25, 2022 | ↑ | - |
| 2021 | 400m | 57.27 | - | May 7, 2021 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2021 | 600m | 1:30.64 | - | Feb 19, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | 800m | 2:06.00 | - | Jun 27, 2021 | ↑ | Danish Championships |
| 2021 | 800m-short-tracki | 2:06.06 | - | Feb 13, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 800m-short-track | 2:06.06 | - | Feb 13, 2021 | ↑ | - |
| 2021 | 1500m | 4:21.92 | - | Apr 17, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | DistanceMei | 10:56.79 | - | Feb 12, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | DistanceMe | 10:56.79 | - | Feb 12, 2021 | ↑ | - |
| 2020 | 800m | 2:05.65 | - | Aug 7, 2020 | ↑ | Stadion, Kristiansand (NOR) |
| 2020 | 1000m-short-tracki | 2:53.34 | - | Jan 24, 2020 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 1000m-short-track | 2:53.34 | - | Jan 24, 2020 | ↑ | - |
| 2020 | 1000mi | 2:53.34 | - | Jan 24, 2020 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 1500m | 4:27.29 | - | Aug 15, 2020 | ↑ | Danish Championships, Hovedstaden, København |
| 2020 | DistanceMe | 11:40.50 | - | Jan 18, 2020 | ↑ | - |
| 2020 | DistanceMei | 11:40.50 | - | Jan 18, 2020 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2019 | 400m | 58.03 | - | Jun 2, 2019 | ↓ | Ballerup (DEN) |
| 2019 | 600m-short-track | 1:32.42 | - | Feb 15, 2019 | → | - |
| 2019 | 600m-short-tracki | 1:32.42 | - | Feb 15, 2019 | → | Lincoln, NE (USA) (i) |
| 2019 | 600mi | 1:32.42 | - | Feb 15, 2019 | ↑ | Lincoln, NE (USA) (i) |
| 2019 | 800m | 2:09.78 | - | Apr 19, 2019 | ↑ | Azusa, CA (USA) |
| 2019 | 800m-short-tracki | 2:16.30 | - | Jan 19, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 800m-short-track | 2:16.30 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 1000m-short-track | 2:57.68 | - | Jan 11, 2019 | ↑ | - |
| 2019 | 1000m-short-tracki | 2:57.68 | - | Jan 11, 2019 | ↑ | Lincoln, NE (USA) (i) |
| 2019 | 1000mi | 2:57.68 | - | Jan 11, 2019 | ↓ | Lincoln, NE (USA) (i) |
| 2019 | 4x400m | 3:40.03 | - | May 12, 2019 | ↑ | Iowa City, IA (USA) |
| 2019 | 4x400Metre | 3:51.26 | - | Jan 19, 2019 | → | - |
| 2019 | 4x400Metrei | 3:51.26 | - | Jan 19, 2019 | → | Ann Arbor, MI (USA) (i) |
| 2019 | 1500m | 4:44.88 | - | Apr 6, 2019 | ↑ | Lincoln, NE (USA) |
| 2018 | 400m | 57.32 | - | Jun 16, 2018 | ↓ | Ballerup (DEN) |
| 2018 | 400mH | 1:05.46 | - | May 20, 2018 | ↑ | Copenhagen (DEN) |
| 2018 | 800m | 2:04.77 | - | Jun 2, 2018 | ↑ | Oordegem (BEL) |
| 2018 | 800m-short-tracki | 2:09.23 | - | Feb 11, 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 800m-short-track | 2:11.05 | - | Feb 24, 2018 | ↑ | - |
| 2018 | 1000m-short-track | 2:56.95 | - | Dec 8, 2018 | ↑ | - |
| 2018 | 1000mi | 2:56.95 | - | Dec 8, 2018 | ↓ | Lincoln, NE (USA) (i) |
| 2018 | 1000m-short-tracki | 2:56.95 | - | Dec 8, 2018 | ↑ | Lincoln, NE (USA) (i) |
| 2018 | 4x400m | 3:47.61 | - | Aug 12, 2018 | ↑ | Copenhagen (DEN) |
| 2018 | 1500m | 4:23.12 | - | Aug 2, 2018 | ↑ | - |
| 2018 | 1500m-short-track | 4:44.75 | - | Feb 25, 2018 | ↑ | - |
| 2018 | 1500m-short-tracki | 4:44.75 | - | Feb 25, 2018 | ↑ | Skive (DEN) (i) |
| 2018 | 1500mi | 4:44.75 | - | Feb 25, 2018 | ↑ | Skive (DEN) (i) |
| 2017 | 400m | 56.49 | - | Aug 26, 2017 | ↓ | Hvidovre (DEN) |
| 2017 | 400mH | 1:04.48 | - | May 25, 2017 | ↑ | Odense (DEN) |
| 2017 | 800m | 2:05.77 | - | Jun 3, 2017 | ↑ | Oordegem (BEL) |
| 2017 | 800m-short-track | 2:09.79 | - | Jan 29, 2017 | ↑ | - |
| 2017 | 800m-short-tracki | 2:09.79 | - | Jan 29, 2017 | ↑ | Malmö (SWE) (i) |
| 2017 | 1000m | 2:45.09 | - | Aug 29, 2017 | ↓ | Holbaek (DEN) |
| 2017 | 4x400m | 3:47.79 | - | Aug 20, 2017 | ↑ | Umea (SWE) |
| 2017 | 1500m | 4:35.55 | - | Jun 20, 2017 | ↑ | København (DEN) |
| 2017 | 1500m-short-track | 4:40.52 | - | Feb 26, 2017 | ↑ | - |
| 2017 | 1500m-short-tracki | 4:40.52 | - | Feb 26, 2017 | ↑ | Skive (DEN) (i) |
| 2016 | 200m | 26.78 | -1.1 | Aug 21, 2016 | ↑ | Copenhagen Sparta Games, Copenhagen |
| 2016 | 400m | 57.60 | - | Sep 3, 2016 | ↓ | Copenhagen (DEN) |
| 2016 | 400m-short-tracki | 58.75 | - | Jan 30, 2016 | ↑ | Malmö (SWE) (i) |
| 2016 | 400m-short-track | 58.75 | - | Jan 30, 2016 | ↑ | - |
| 2016 | 800m | 2:07.54 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | 800m-short-tracki | 2:11.07 | - | Mar 5, 2016 | ↑ | Skive (DEN) (i) |
| 2016 | 800m-short-track | 2:11.07 | - | Mar 5, 2016 | ↑ | - |
| 2016 | 1500m-short-track | 4:33.53 | - | Mar 6, 2016 | ↑ | - |
| 2016 | 1500m-short-tracki | 4:33.53 | - | Mar 6, 2016 | ↑ | Skive (DEN) (i) |
| 2016 | 1500mi | 4:33.53 | - | Mar 6, 2016 | ↑ | Skive (DEN) (i) |
| 2015 | 200m | 27.71 | +0.3 | May 17, 2015 | ↑ | Ballerup (DEN) |
| 2015 | 400m | 57.16 | - | Jun 20, 2015 | ↓ | Ballerup (DEN) |
| 2015 | 400m-short-tracki | 60.23 | - | Feb 7, 2015 | ↑ | Malmö (SWE) (i) |
| 2015 | 400m-short-track | 60.23 | - | Feb 7, 2015 | ↑ | - |
| 2015 | 400mH | 1:03.70 | - | Sep 6, 2015 | ↑ | Copenhagen (DEN) |
| 2015 | 800m | 2:09.62 | - | Aug 29, 2015 | ↑ | Espoo (FIN) |
| 2015 | 800m-short-tracki | 2:11.79 | - | Feb 22, 2015 | ↑ | Skive (DEN) (i) |
| 2015 | 800m-short-track | 2:11.79 | - | Feb 22, 2015 | ↑ | - |
| 2015 | 4x400m | 3:48.23 | - | Aug 30, 2015 | ↑ | Espoo (FIN) |
| 2015 | 1500m | 4:38.96 | - | Aug 22, 2015 | ↑ | Hvidovre (DEN) |
| 2015 | 1500m-short-tracki | 4:49.63 | - | Mar 8, 2015 | ↑ | Skive (DEN) (i) |
| 2015 | 1500m-short-track | 4:49.63 | - | Mar 8, 2015 | ↑ | - |
| 2014 | HJ | 1.53 | - | Sep 7, 2014 | ↓ | Aalborg (DEN) |
| 2014 | TJ | 10.27 | +0.0 | Sep 7, 2014 | - | Aalborg (DEN) |
| 2014 | 400mH | 1:07.03 | - | Jun 1, 2014 | ↑ | Ballerup (DEN) |
| 2014 | 800m | 2:17.06 | - | Jun 27, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 800m-short-tracki | 2:18.99 | - | Feb 9, 2014 | ↑ | Malmö (SWE) (i) |
| 2014 | 800m-short-track | 2:18.99 | - | Feb 9, 2014 | ↑ | - |
| 2014 | 1500m | 4:46.69 | - | Jun 21, 2014 | ↑ | Copenhagen (DEN) |
| 2014 | 1500m-short-track | 4:52.58 | - | Mar 2, 2014 | ↑ | - |
| 2014 | 1500m-short-tracki | 4:52.58 | - | Mar 2, 2014 | ↑ | Skive (DEN) (i) |
| 2013 | HJ | 1.52 | - | May 20, 2013 | ↓ | Ballerup (DEN) |
| 2013 | 300MetresH | 49.18 | - | Jun 23, 2013 | - | Ballerup (DEN) |
| 2013 | 800m | 2:17.04 | - | Jun 28, 2013 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2013 | 800m-short-tracki | 2:21.38 | - | Mar 9, 2013 | ↑ | Skive (DEN) (i) |
| 2013 | 800m-short-track | 2:21.38 | - | Mar 9, 2013 | ↑ | - |
| 2013 | 1500m | 4:48.54 | - | Jun 22, 2013 | ↑ | Ballerup (DEN) |
| 2013 | 1500m-short-track | 4:52.27 | - | Mar 10, 2013 | ↑ | - |
| 2013 | 1500m-short-tracki | 4:52.27 | - | Mar 10, 2013 | ↑ | Skive (DEN) (i) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:59.53 | - | Sep 19 | World Athletics Road Running Championships |
1500m | 4:46.24 | - | Aug 26 | Internationales Abendsportfest |
800m | 2:08.98 | - | Jul 25 | Danish Championships |
1500m | DNF | - | Jun 22 | Copenhagen Athletics Games |
800m | 2:10.02 | - | Jun 10 | Bislett Games pre-event |
1500m | 4:25.57 | - | Jun 7 | BAUHAUS-Galan |
1500m | 4:18.57 | - | Jun 5 | 1500m Elite Jessheim |
800m | 2:06.49 | - | May 31 | Nordic Senior Championships |
800m | 2:06.49 | - | May 30 | Nordic Senior Championships |
1500m | DNF | - | May 30 | Nordic Senior Championships |
1500m | 4:34.39 | - | May 16 | Next Generation Athletics |
800m | 2:06.80 | - | May 12 | BAC on TRACK |
1500m-short-tracki | 4:32.06 | - | Feb 1 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:26.75 | - | Aug 24 | Danish Championships, Hvidovre Stadion, Hvidovre |
800m | 2:10.64 | - | Aug 24 | Danish Championships, Hvidovre Stadion, Hvidovre |
1500m | 4:26.75 | - | Aug 23 | Danish Championships, Hvidovre Stadion, Hvidovre |
800m | 2:10.37 | - | Aug 7 | BAC Two TRACK, Bagsværd Stadion, Bagsvaerd |
1500m | 4:29.16 | - | Jun 12 | Bislett Games pre-programme |
1500m | 4:23.75 | - | Jun 6 | 1500m Elite Jessheim |
1500m | 4:27.11 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:56 | - | Dec 31 | Sparta Nytårsløb |
800m | DNF | - | Jun 29 | Danish Championships, Hvidovre Stadion, Hvidovre |
ShotPut(3ki | 12.42 | - | Feb 10 | Pingvinlekene, Leikvang Friidrettshall, Bergen (i) - U18 Events |
ShotPut(3ki | 12.42 | - | Feb 9 | Pingvinlekene, Leikvang Friidrettshall, Bergen (i) - U18 Events |
2023
20 performances2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:24.01 | - | Jun 26 | Danish Championships, Skovdalen Stadion, Aalborg |
800m | 2:06.10 | - | Jun 26 | Danish Championships, Skovdalen Stadion, Aalborg |
1500m | 4:24.01 | - | Jun 25 | Danish Championships, Skovdalen Stadion, Aalborg |
3000m | DNF | - | Jun 16 | Copenhagen Athletics Games |
800m | 2:05.17 | - | Jun 11 | Portland Track Festival |
800m | 2:14.59 | - | May 26 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
Showing 1 - 50 of 256
Honours
🥇
2022Danish Championships
800 Metres
🥇
2021Danish Championships
800 Metres
🥇
2018Danish Indoor Championships
800 Metres Short Track
🥇
2017Danish Championships
400 Metres
🥇
2017Danish Championships
800 Metres
🥇
2017Danish Indoor Championships
800 Metres Short Track
🥇
2015Aarhus Danish Championships
800 Metres
FAQ
Frequently asked questions
What is Mia Helene Mørck's 800 Metres Short Track personal best?
Mia Helene Mørck's 800 Metres Short Track personal best is 2:06.06, set on Feb 13, 2021.
Which events does Mia Helene Mørck compete in?
Mia Helene Mørck competes in the 800 Metres Short Track and 1500 m.
How did Mia Helene Mørck perform in 2026?
2026 season best: 2:06.49, set on May 31, 2026 in Østerbro Stadium, Copenhagen (DEN). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 4:59.53.