Mia Gardner
- Events
- 400 m
Mia Gardner is a United States sprinter. She competes primarily in the 200m, 400m and 400m.
Her personal bests include 25.72 in the 200m, 56.67 in the 400m, 55.31 in the 400m, 3:39.55 in the 4x400m and 3:42.62 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m56.67
2025 season best56.68Apr 19, 2025 · UVA Lanningan Field, Charlottesville, VA
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 23, 2025 · 3:48.73
As of Nov 15, 2026: 400 m 56.67, 2025 season best 56.68 (Apr 19, 2025, UVA Lanningan Field, Charlottesville, VA (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 23, 2025, 3:48.73
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorKS 202455.311,036 pts–
4x400MetreIndoorIN 20253:42.62–
400m-short-trackIndoorIN 202557.02974 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 56.68 | – | Apr 19, 2025 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
| 2025 | 400m-short-track Indoor | 57.02 | – | Feb 1, 2025 | Midwest Classic, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2025 | 4x400Metre Indoor | 3:42.62 | – | Mar 15, 2025 | NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2025 | 4x400m | 3:46.47 | – | Apr 5, 2025 | Oliver Nikoloff Invitational |
| 2024 | 400m Indoor | 55.31 | – | Mar 8, 2024 | NCAA Division II Indoor Track and Field Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | 4x400m | 3:40.70 | – | May 24, 2024 | NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS |
| 2023 | 400m | 56.90 | – | Apr 22, 2023 | Jesse Owens Track & Field Classic |
| 2023 | 4x400m | 3:39.55 | – | May 27, 2023 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |