Mia Flowers

United StatesUnited StatesActive
Events
60 m

Mia Flowers is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.55 in the 100m, 23.99 in the 200m, 44.95 in the 4x100m, 7.54 in the 60m and 24.50 in the 200m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.54
2026 season best12.43Apr 17, 2026 · Hilmer Lodge Stadium, Walnut, CA
2026 season best
Last competitionFresno State Invitational, Veterans Memorial Stadium, Clovis, CAMay 2, 2026 · 44.95
Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA

As of Nov 14, 2026: 60 m 7.54, 2026 season best 12.43 (Apr 17, 2026, Hilmer Lodge Stadium, Walnut, CA (USA)) · Last competition: Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA, May 2, 2026, 44.95

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 2024United States 100 m all-time list11.55*1,083 pts––
200mCA 2024United States 200 m all-time list23.991,037 pts––
4x100mCA 2026United States 4 × 100 m all-time list44.95–#733
60mIndoorNV 20257.541,039 pts––
200m-short-trackIndoorNV 202524.501,037 pts––
4x200MetreIndoorMA 20241:40.25––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.43+0.3Apr 17, 2026Mt. SAC Relays
2026200m 25.40+1.5Apr 17, 2026Mt. SAC Relays
20264x100m 44.95–May 2, 2026Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA
202560m Indoor7.54–Jan 10, 2025Silver & Blue Invitational
2025200m Indoor24.50–Jan 11, 2025Silver & Blue Invitational
2025200m-short-track Indoor24.50–Jan 11, 2025Silver & Blue Invitational
202460m Indoor7.63–Mar 9, 2024New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
2024100m 11.55+3.4Apr 20, 2024Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
FAQ

Frequently asked questions

Mia Flowers's 60 m personal best is 7.54, set on Jan 10, 2025 in Sparks Convention Center Halls, Reno, NV (USA) (i).

Mia Flowers competes in the 60 m.

2026 season best: 12.43, set on Apr 17, 2026 in Hilmer Lodge Stadium, Walnut, CA (USA). Last competition: Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA on May 2, 2026, 44.95.