Mia DE JAGER
- Born
- Aug 9, 2010 (16 years old)
- Events
- 800 m · High Jump
Mia DE JAGER is a South Africa sprinter, born on August 9, 2010. She competes primarily in the 200m, 800m and HJ.
Her personal bests include 28.01 in the 200m, 2:17.22 in the 800m, 1.63 in the HJ, 4.76 in the LJ and 29.47 in the JavelinThr. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 800 m2:17.22
2026 season best2:21.51Mar 13, 2026 · UJ Stadium, Johannesburg
Personal best · High Jump1.63
Last competitionChampionnats d'Île-de-France CA JUJul 4, 2026 · 1.56
As of Nov 7, 2026: 800 m 2:17.22, High Jump 1.63, 2026 season best 2:21.51 (Mar 13, 2026, UJ Stadium, Johannesburg (RSA)) · Last competition: Championnats d'Île-de-France CA JU, Jul 4, 2026, 1.56 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
JavelinThrJohannesburg 202629.47–#351
ShotPut(3kJohannesburg 20269.68––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.63 | – | Mar 26, 2026 | South African U18 Championships |
| 2026 | LJ | 4.76 | -0.3 | Mar 27, 2026 | South African U18 Championships |
| 2026 | ShotPut(3k | 9.68 | – | Mar 26, 2026 | South African U18 Championships |
| 2026 | 100MetresH | 15.42 | – | Mar 26, 2026 | South African U18 Championships |
| 2026 | 200m | 28.01 | – | Mar 26, 2026 | South African U18 Championships |
| 2026 | JavelinThr | 29.47 | – | Mar 27, 2026 | South African U18 Championships |
| 2026 | 800m | 2:21.51 | – | Mar 13, 2026 | CGA U16,U18,U20,U23 and Senior Provincial Championships |
| 2025 | 800m | 2:17.22 | – | Mar 28, 2025 | South African U16 Championships, Green Point Stadium, Cape Town |