Mia Christine Fruergaard
DenmarkActive- Born
- Apr 16, 2009 (17 years old)
- Events
- 400 m · 200 m
Mia Christine Fruergaard is a Denmark sprinter, born on April 16, 2009. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.19 in the 100m, 24.32 in the 200m, 55.00 in the 400m, 1.55 in the HJ and 1.57 in the HJ. She is currently active on the international athletics circuit, representing Denmark.
Personal best · 400 m55.00
2026 season best55.20Jul 4, 2026
Personal best · 200 m24.32
Last competitionDanish U18 ChampionshipsAug 29, 2026 · 57.35
As of Nov 7, 2026: 400 m 55.00, 200 m 24.32, 2026 season best 55.20 (Jul 4, 2026) · Last competition: Danish U18 Championships, Aug 29, 2026, 57.35 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorSkive 20251.57801 pts–
60mSkive 20267.99899 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.99 | – | Jan 17, 2026 | Sparnord Arena Indoor II |
| 2026 | 60m Indoor | 7.99 | – | Jan 17, 2026 | Sparnord Arena Indoor II |
| 2026 | 200m | 25.19 | +1.9 | Aug 11, 2026 | Tuesday Track III |
| 2026 | 200m-short-track Indoor | 25.50 | – | Mar 8, 2026 | Danish U18 Indoor Championships |
| 2026 | 400m | 55.20 | – | Jul 4, 2026 | Nordic U20 Match & Championships, Kaarlen kenttä, Vaasa - U20 Events |
| 2026 | 400m-short-track Indoor | 59.23 | – | Mar 7, 2026 | Danish U18 Indoor Championships |
| 2025 | HJ Indoor | 1.57 | – | Mar 2, 2025 | Danish U18 Indoor Championships, Spar Nord Arena, Skive (i) |
| 2025 | 60m Indoor | 7.79 | – | Mar 1, 2025 | Danish U18 Indoor Championships, Spar Nord Arena, Skive (i) |