
M.H.Jayeshi Uththara
- Born
- Mar 16, 2004 (22 years old)
- Events
- 400 m · 200 m
M.H.Jayeshi Uththara is a Sri Lanka sprinter, born on March 16, 2004. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.51 in the 200m, 53.54 in the 400m, 2:11.56 in the 800m, 3:30.88 in the 4x400m and 3:19.99 in the 4x400Metre. She has earned 4 gold and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m53.54
2026 season best54.55Feb 27, 2026 · Diyagama Stadium, Diyagama
National record3:30.884 × 400 m
Personal best · 200 m24.51
As of Nov 7, 2026: 400 m 53.54, 200 m 24.51, 2026 season best 54.55 (Feb 27, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 55.2h · National record (4 × 400 m) · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreDiyagama 20233:19.99––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 54.55 | – | Feb 27, 2026 | Sri Lanka Open Stage 1 |
| 2026 | 800m | 2:11.56 | – | Mar 1, 2026 | Sri Lanka Open Stage 1 |
| 2026 | 4x400m | 3:36.94 | – | Mar 28, 2026 | 3rd National Open Relay Competition |
| 2025 | 200m | 24.51 | -0.7 | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 400m | 53.54 | – | Aug 2, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 4x400m | 3:36.67 | – | May 29, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 4x400Metre Indoor | 3:40.62 | – | Mar 23, 2025 | World Athletics Indoor Championships, Sports Training Center, Nanjing (i) |
| 2024 | 400m | 55.81 | – | Jun 25, 2024 | 102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |