Mette Baas

FINWomen

Birth dateSep 10, 2000

Height-

Weight-

Mette Baas is a Finland sprinter, born on September 10, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.57 in the 100m, 23.30 in the 200m, 51.42 in the 400m, 58.53 in the 400mH and 44.77 in the 4x100m. She has earned 12 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Key facts

300 Metres Short Track

37.09

400 Metres Short Track

51.42

2026 season best

23.38

May 31, 2026 · Østerbro Stadium, Copenhagen (DEN)

2026 season best

Last competition

Finnish Championships

Jul 24, 2026 · 52.36

Finnish Championships

Record

National record · 4x400 Metres Relay Short Track 3:15.60

National record

Age

26 years old

As of Sep 26, 2026: 300 Metres Short Track 37.09, 400 Metres Short Track 51.42, 2026 season best 23.38 (May 31, 2026, Østerbro Stadium, Copenhagen (DEN)) · Last competition: Finnish Championships, Jul 24, 2026, 52.36 · National record (4x400 Metres Relay Short Track) · 26 years old

Personal bests

11.57*

23.30

51.42

58.53

4x100m

44.77

4x400m

3:26.51

5.65

4x400Metre

3:15.60

60m

7.52

400m-short-track

51.42

200m-short-track

23.83

300m

36.66

300m-short-track

37.09

300MetresH

44.01

4x200Metre

1:39.20

150m

18.79

60MetresHu

9.37

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.38	-0.6	May 31, 2026	↑	Nordic Senior Championships
2026	300m	36.66	-	May 28, 2026	↑	Trond Mohn Games
2026	400m-short-track	51.42	-	Mar 20, 2026	↑	World Athletics Indoor Championships
2026	400m	51.87	-	Jul 8, 2026	↑	Joensuu Motonet GP
2026	4x400m	3:32.10	-	May 31, 2026	↑	Nordic Senior Championships
2025	60m	7.52	-	Jan 18, 2025	↑	Pohjois-Karjalan avoimet pm-hallit / North Karelia area champs
2025	200m	23.30	+1.6	Jun 11, 2025	↑	Motonet GP Lahti, Stadion, Lahti
2025	300m	36.71	-	Jun 3, 2025	↑	Trond Mohn Games, Fana Stadion, Bergen
2025	300m-short-track	37.09	-	Jan 29, 2025	↑	GP Jyväskylä Indoor, Hipposhalli, Jyväskylä (i)
2025	400m	51.47	-	Jun 27, 2025	↑	European Athletics Team Championships First Division
2025	400m-short-track	52.25	-	Mar 7, 2025	↑	European Athletics Indoor Championships
2025	4x200Metre	1:39.20	-	Feb 23, 2025	↑	Finnish Indoor Championships
2025	4x400Metre	3:15.60	-	Jun 29, 2025	↑	European Athletics Team Championships First Division
2025	4x400m	3:32.31	-	Aug 24, 2025	↑	Finnkampen, Olympiastadion, Stockholm
2024	100m	11.85	-0.5	Sep 5, 2024	↑	Weltklasse Zürich, Letzigrund, Zürich - Promotional Events
2024	200m	23.56=	+1.1	Aug 14, 2024	↑	Harju Cup 3
2024	200m-short-track	23.83	-	Feb 3, 2024	↑	Hipposhallit 2
2024	300m	37.54	-	Feb 3, 2024	↑	Hipposhallit 2
2024	300m-short-track	37.54	-	Feb 3, 2024	↑	Hipposhallit 2
2024	400m	52.10	-	May 24, 2024	↑	Motonet GP Lahti
2024	4x400m	3:26.51	-	Jun 11, 2024	↑	European Athletics Championships, Stadio Olimpico, Roma
2023	200m	23.56	+1.4	Jun 17, 2023	↑	Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane
2023	400m	52.45	-	Jul 29, 2023	↑	Finnish Championships
2023	4x400Metre	3:27.31	-	Jun 25, 2023	↑	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
2023	4x400m	3:29.65	-	Jun 15, 2023	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2022	100m	11.57	+2.1	May 25, 2022	↑	Motonet GP, Lahti
2022	200m	23.64	+1.5	Jul 17, 2022	↑	Malmö Stadion, Malmö (SWE)
2022	400m	52.51	-	Jul 16, 2022	↑	Malmö Stadion, Malmö (SWE)
2022	400m-short-track	53.46	-	Feb 6, 2022	↑	Hipposhalli, Jyväskylä (FIN) (i)
2022	4x400m	3:32.40	-	Sep 4, 2022	↑	Finnkampen, Olympiastadion, Helsinki
2021	60m	7.55	-	Jan 23, 2021	↑	Areena, Joensuu (FIN) (i)
2021	200m	23.69	+0.7	Sep 5, 2021	↑	Finnkampen, Olympiastadion, Stockholm
2021	200m-short-track	24.05	-	Feb 21, 2021	↑	Finnish Indoor Championships
2021	300m	38.00	-	May 25, 2021	↑	Harjun stadion, Jyväskylä (FIN)
2021	4x100m	44.77	-	Jun 19, 2021	-	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2021	400m	52.66	-	Sep 4, 2021	↑	Finnkampen, Olympiastadion, Stockholm
2021	400m-short-track	54.79	-	Feb 20, 2021	↑	Finnish Indoor Championships
2021	4x400m	3:33.89	-	Sep 5, 2021	↑	Finnkampen, Olympiastadion, Stockholm
2020	60m	7.74	-	Jan 18, 2020	↑	Joensuu (FIN) (i)
2020	200m	24.04	+0.1	Aug 16, 2020	↑	Finnish Championships, Paavo Nurmen Stadion, Turku
2020	200m-short-track	24.64	-	Feb 1, 2020	↑	Helsinki (FIN) (i)
2020	400m	53.42	-	Sep 5, 2020	↑	Finnkampen, Ratinan Stadion, Tampere
2020	400m-short-track	55.75	-	Feb 22, 2020	↑	Liikuntamylly, Helsinki (FIN) (i)
2020	400mH	58.53	-	Aug 23, 2020	↑	Sauvosaaren urheilukenttä, Kemi (FIN)
2019	60m	7.63	-	Jan 13, 2019	↑	Rovaniemi (FIN) (i)
2019	100m	12.01	+2.4	Jul 3, 2019	↑	Motonet GP, Tampere
2019	200m	24.45	+2.3	Jun 22, 2019	↑	Games, Kuortane
2019	200m-short-track	24.54	-	Jan 19, 2019	↑	Helsinki (FIN) (i)
2019	400m	55.40	-	Feb 16, 2019	↑	Finnish Indoor Championships, Kuopio (i)
2019	400mH	1:00.23	-	Sep 1, 2019	↑	Porvoo (FIN)
2019	4x400m	3:45.81	-	Aug 18, 2019	↑	Kristiansand (NOR)
2018	60m	7.69	-	Feb 24, 2018	↑	Kuortane (FIN) (i)
2018	100m	11.84	+2.7	Jul 1, 2018	↑	Jämsä (FIN)
2018	200m	24.32	+0.5	Aug 5, 2018	↑	Laitila (FIN)
2018	200m-short-track	24.70	-	Feb 18, 2018	↑	Finnish Indoor Championships, Helsinki (i)
2018	400m	54.85	-	Aug 3, 2018	↑	Laitila (FIN)
2018	400m-short-track	57.00	-	Feb 23, 2018	↑	Kuortane (FIN) (i)
2018	4x200Metre	1:43.62	-	Feb 18, 2018	↑	Finnish Indoor Championships, Helsinki (i)
2018	4x400m	3:38.14	-	Sep 1, 2018	↑	Tampere Finnkampen, Tampere
2017	LJ	5.65	-	Mar 11, 2017	↓	Tampere (FIN) (i)
2017	60m	7.89	-	Feb 24, 2017	↑	Turku (FIN) (i)
2017	100m	12.57	+0.7	Jun 22, 2017	↑	Pudasjärvi (FIN)
2017	150m	18.79	-1.0	Aug 1, 2017	↑	Kemi (FIN)
2017	200m	24.79	+0.9	Aug 27, 2017	↑	Iisalmi (FIN)
2017	300m-short-track	42.30	-	Feb 26, 2017	↑	Turku (FIN) (i)
2017	300m	42.30	-	Feb 26, 2017	↑	Turku (FIN) (i)
2017	400m	56.65	-	Sep 2, 2017	↑	Stockholm (SWE)
2017	4x400m	3:45.38	-	Sep 3, 2017	↑	Stockholm (SWE)
2016	LJ	5.48	-	Feb 7, 2016	↓	Rovaniemi (FIN) (i)
2016	60m	7.87	-	Mar 5, 2016	↑	Helsinki (FIN) (i)
2016	60MetresHu	9.37	-	Jan 24, 2016	-	Haparanda (SWE) (i)
2016	100m	12.38	-1.9	Jul 10, 2016	↑	Jämsä (FIN)
2016	150m	18.85	+0.8	May 20, 2016	↑	Oulu (FIN)
2016	200m	25.23	+0.4	Aug 21, 2016	↑	Kajaani (FIN)
2016	200m-short-track	25.95	-	Feb 6, 2016	↑	Haparanda (SWE) (i)
2016	300m-short-track	40.65	-	Mar 6, 2016	↑	Helsinki (FIN) (i)
2016	300m	40.65	-	Mar 6, 2016	↑	Helsinki (FIN) (i)
2016	400m	59.29	-	Jun 14, 2016	↑	Nurmijärvi (FIN)
2016	400mH	1:06.56	-	Jul 7, 2016	↑	Jämsä (FIN)
2015	LJ	5.06	-	Feb 7, 2015	↓	Haparanda (SWE) (i)
2015	100m	12.65	-0.5	Jun 28, 2015	↑	Jämsä (FIN)
2015	200m	26.01	-0.2	Jun 28, 2015	↑	Jämsä (FIN)
2015	300MetresH	44.01	-	Aug 21, 2015	-	Oulu (FIN)
2014	LJ	5.16	+1.1	Aug 23, 2014	↓	Raisio (FIN)
2014	60m	8.28	-	Jan 11, 2014	↑	Haparanda (SWE) (i)
2014	100m	13.17=	-0.5	Aug 16, 2014	↑	Kemi (FIN)
2014	200m	27.60	-2.7	Jul 12, 2014	↑	Tornio (FIN)
2013	100m	13.17	+0.5	Jun 30, 2013	↑	Jämsä (FIN)
2013	200m	26.82	-	Feb 9, 2013	↑	Rovaniemi (FIN) (i)
2013	200m-short-track	26.82	-	Feb 9, 2013	↑	Rovaniemi (FIN) (i)

Discipline	Result	Wind	Date	Competitions
400m	52.36	-	Jul 24	Finnish Championships
200m	24.02	+0.2	Jul 12	Tampere Meeting
400m	51.87	-	Jul 8	Joensuu Motonet GP
400m	52.20	-	Jul 1	Challenger Game Oulu
200m	23.38	-0.6	May 31	Nordic Senior Championships
4x400m	3:32.10	-	May 31	Nordic Senior Championships
200m	23.38	-0.6	May 30	Nordic Senior Championships
300m	36.66	-	May 28	Trond Mohn Games
400m-short-track	51.42	-	Mar 20	World Athletics Indoor Championships
400m-short-track	52.36	-	Mar 20	World Athletics Indoor Championships
400m-short-track	52.20	-	Feb 28	Finnish Indoor Championships
400m-short-track	52.43	-	Feb 8	INIT Indoor Meeting Karlsruhe
400m-short-track	51.65	-	Feb 1	Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i)
400m-short-track	52.57	-	Jan 22	BAUHAUS-galan Indoor

Discipline	Result	Wind	Date	Competitions
400m	51.92	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	51.92	-	Sep 14	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m	3:32.31	-	Aug 24	Finnkampen, Olympiastadion, Stockholm
400m	52.34	-	Aug 23	Finnkampen, Olympiastadion, Stockholm
200m	23.49	+1.4	Aug 3	Finnish Championships, Leppävaaran Stadion, Espoo
200m	23.68	+1.7	Aug 3	Finnish Championships, Leppävaaran Stadion, Espoo
400m	52.46	-	Aug 2	Finnish Championships, Leppävaaran Stadion, Espoo
200m	23.68	+1.7	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
200m	23.49	+1.4	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
400m	52.46	-	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
400m	54.08	-	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
400m	51.78	-	Jul 19	Meeting Madrid 2025, Estadio Vallehermoso, Madrid
400m	51.92	-	Jul 12	Motonet GP Joensuu, Keskusurheilukenttä, Joensuu
4x400Metre	3:15.60	-	Jun 29	European Athletics Team Championships First Division
400m	51.47	-	Jun 28	European Athletics Team Championships First Division
400m	51.47	-	Jun 27	European Athletics Team Championships First Division
400m	52.81	-	Jun 18	COSMA Cup World Athletics Continental Tour – Bronze, S. Darius & S. Girėnas Stadium, Kaunas
200m	23.30	+1.6	Jun 11	Motonet GP Lahti, Stadion, Lahti
300m	36.71	-	Jun 3	Trond Mohn Games, Fana Stadion, Bergen
400m-short-track	52.25	-	Mar 8	European Athletics Indoor Championships
400m-short-track	52.25	-	Mar 7	European Athletics Indoor Championships
400m-short-track	52.70	-	Feb 23	Finnish Indoor Championships
4x200Metre	1:39.20	-	Feb 23	Finnish Indoor Championships
400m-short-track	52.70	-	Feb 22	Finnish Indoor Championships
60m	7.62	-	Feb 15	Areena Indoor Games, Areena, Joensuu (i)
60m	7.63	-	Feb 15	Areena Indoor Games, Areena, Joensuu (i)
400m-short-track	52.64	-	Feb 9	Nordic Indoor Champinships
300m-short-track	37.09	-	Jan 29	GP Jyväskylä Indoor, Hipposhalli, Jyväskylä (i)
200m	24.01	-	Jan 19	Pohjois-Karjalan avoimet pm-hallit / North Karelia area champs
60m	7.52	-	Jan 18	Pohjois-Karjalan avoimet pm-hallit / North Karelia area champs
60m	7.55	-	Jan 18	Pohjois-Karjalan avoimet pm-hallit / North Karelia area champs

Discipline	Result	Wind	Date	Competitions
100m	11.85	-0.5	Sep 5	Weltklasse Zürich, Letzigrund, Zürich - Promotional Events
400m	52.62	-	Aug 31	Finnkampen, Olympiastadion, Helsinki
200m	23.87	+0.5	Aug 31	Finnkampen, Olympiastadion, Helsinki
4x400m	3:32.02	-	Aug 31	Finnkampen, Olympiastadion, Helsinki
400m	52.62	-	Aug 30	Finnkampen, Olympiastadion, Helsinki

FAQ

Frequently asked questions

What is Mette Baas's 300 Metres Short Track personal best?

Mette Baas's 300 Metres Short Track personal best is 37.09, set on Jan 29, 2025 in Hipposhalli, Jyväskylä (FIN) (i).

Which events does Mette Baas compete in?

Mette Baas competes in the 300 Metres Short Track and 400 Metres Short Track.

How did Mette Baas perform in 2026?

2026 season best: 23.38, set on May 31, 2026 in Østerbro Stadium, Copenhagen (DEN). Last competition: Finnish Championships on Jul 24, 2026, 52.36.

Mette Baas

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions