Meshack Sang

Meshack Sang

KenyaKenya
Born
Jul 24, 1978 (48 years old)
Events
3000 m · 5000 m

Meshack Sang is a Kenya middle-distance runner, born on July 24, 1978. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.25 in the 800m, 3:42.21 in the 1500m, 3:59.65 in the Mile, 7:42.50 in the 3000m and 13:20.26 in the 5000m. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m7:42.50
2006 season best8:48.53May 21, 2006 · Carson, CA
2006 season best
Personal best · 5000 m13:20.26
#932 all-time

As of Nov 6, 2026: 3000 m 7:42.50, 5000 m 13:20.26 (#932 all-time), 2006 season best 8:48.53 (May 21, 2006, Carson, CA (USA)) · 48 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTurku 1998Kenya 800 m all-time list1:56.25856 pts–
1500mStockholm 2000Kenya 1500 m all-time list3:42.211,077 pts–
MileVäxjö 1999Kenya Mile all-time list3:59.651,079 pts–
3000mCA 2005Kenya 3000 m all-time list7:42.501,161 pts–
5000mCA 2005Kenya 5000 m all-time list13:20.261,137 pts#932
SemiMA 2005Kenya Half Marathon all-time list1:06:35936 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20062Miles 8:48.53–May 21, 2006Carson, CA (USA)
20065000m 13:56.94–Apr 30, 2006Palo Alto, CA (USA)
20065Kilometre 14:25–Apr 9, 2006Carlsbad, CA (USA)
200610Kilometr 29:23–Apr 23, 2006Vancouver (CAN)
2005Mile 4:04.89–Aug 13, 2005Falmouth, MA (USA)
20053000m 7:42.50–May 22, 2005Carson, CA (USA)
20052Miles 8:26.59–Jun 4, 2005Eugene, OR (USA)
20055000m 13:20.26–May 29, 2005Palo Alto, CA (USA)
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FAQ

Frequently asked questions

Meshack Sang's 3000 m personal best is 7:42.50, set on May 22, 2005 in Carson, CA (USA).

Meshack Sang competes in the 3000 m and 5000 m.

2006 season best: 8:48.53, set on May 21, 2006 in Carson, CA (USA).