Meryem Bougam

MoroccoMoroccoActive
Events
3000 m steeplechase

Meryem Bougam is a Morocco long-distance runner. She competes primarily in the 5000m and 3000mSt.

Her personal bests include 17:42.18 in the 5000m and 10:43.40 in the 3000mSt. She is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m steeplechase10:43.40
2026 season best10:43.40Jun 7, 2026 · Piste Athlétisme, Tiflet
2026 season best
Last competition7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 EventsJun 7, 2026 · 10:43.40
7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events

As of Nov 6, 2026: 3000 m steeplechase 10:43.40, 2026 season best 10:43.40 (Jun 7, 2026, Piste Athlétisme, Tiflet (MAR)) · Last competition: 7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events, Jun 7, 2026, 10:43.40

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mBenguerir 2026Morocco 5000 m all-time list17:42.18870 pts–
3000mStTiflet 2026Morocco 3000 m steeplechase all-time list10:43.40994 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 10:43.40–Jun 7, 20267ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
20265000m 17:42.18–May 3, 20265ème Meeting Fédéral U18 H - U20 F-Seniors F
20253000mSt 10:52.51–Jul 20, 2025Moroccan Championships
20243000mSt 11:06.64–Jun 29, 2024Moroccan U20 Championships
20245000m 17:44.74–Jun 29, 2024Moroccan U20 Championships
20233000mSt 11:02.11–Jul 15, 2023Moroccan U20 Championships
20235000m 18:04.92–Jul 16, 2023Moroccan U20 Championships
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FAQ

Frequently asked questions

Meryem Bougam's 3000 m steeplechase personal best is 10:43.40, set on Jun 7, 2026 in Piste Athlétisme, Tiflet (MAR).

Meryem Bougam competes in the 3000 m steeplechase.

2026 season best: 10:43.40, set on Jun 7, 2026 in Piste Athlétisme, Tiflet (MAR). Last competition: 7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events on Jun 7, 2026, 10:43.40.