Mērija Megija Zabe
- Born
- May 29, 2003 (23 years old)
- Events
- 3000 m steeplechase
Mērija Megija Zabe is a Latvia middle-distance runner, born on May 29, 2003. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 5:18.89 in the 1500m, 11:39.11 in the 3000m, 11:32.41 in the 3000m, 12:20.32 in the 3000mSt and 26.06 in the JT. She is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 m steeplechase12:20.32
2025 season best12:35.19Aug 2, 2025 · Daugava Stadium, Riga
Last competitionLatvian ChampionshipsAug 2, 2025 · 12:35.19
As of Nov 8, 2026: 3000 m steeplechase 12:20.32, 2025 season best 12:35.19 (Aug 2, 2025, Daugava Stadium, Riga (LAT)) · Last competition: Latvian Championships, Aug 2, 2025, 12:35.19 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorRiga 20255:18.89667 pts–
3000mIndoorRiga 202511:32.41667 pts–
1500m-short-trackIndoorRiga 20255:18.89667 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m Indoor | 5:18.89 | – | Feb 22, 2025 | Latvian Indoor Championships |
| 2025 | 1500m-short-track Indoor | 5:18.89 | – | Feb 22, 2025 | Latvian Indoor Championships |
| 2025 | 3000m Indoor | 11:32.41 | – | Feb 23, 2025 | Latvian Indoor Championships |
| 2025 | 3000m-short-track Indoor | 11:32.41 | – | Feb 23, 2025 | Latvian Indoor Championships |
| 2025 | 3000mSt | 12:35.19 | – | Aug 2, 2025 | Latvian Championships |
| 2024 | JT | 26.06 | – | Apr 7, 2024 | Latvian Winter Throwing Championships |
| 2024 | 1500m-short-track Indoor | 5:24.03 | – | Feb 17, 2024 | Latvian Indoor Championships |
| 2024 | 1500m Indoor | 5:24.03 | – | Feb 17, 2024 | Latvian Indoor Championships |