MA
Meriem Aiache

Meriem Aiache

MARMARWomen
Birth dateNov 13, 1991
Height-
Weight-

Meriem Aiache is a Morocco middle-distance runner, born on November 13, 1991. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:15.68 in the 800m, 4:31.2h in the 1500m, 16:41.00 in the 5000m, 1:23:19 in the Semi and 10:19.91 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Morocco.

Key facts
3000 m steeplechase
10:19.91
10 Kilometres Road
34:56
2025 season best
1:23:19
Oct 26, 2025 · Casablanca (MAR)
2025 season best
Last competition
Casablanca Half Marathon, Casablanca - Elite Event
Oct 26, 2025 · 1:23:19
Casablanca Half Marathon, Casablanca - Elite Event
Age
34 years old

As of Oct 2, 2026: 3000 m steeplechase 10:19.91, 10 Kilometres Road 34:56, 2025 season best 1:23:19 (Oct 26, 2025, Casablanca (MAR)) · Last competition: Casablanca Half Marathon, Casablanca - Elite Event, Oct 26, 2025, 1:23:19 · 34 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Semi
1:23:19-Oct 26, 2025-Casablanca Half Marathon, Casablanca - Elite Event
2024
3000mSt
10:19.91-Jun 30, 2024
↑
Moroccan Championships
2023
1500m
4:31.66-Jun 11, 2023
↑
4ème Meeting Fédéral, Sale, Rabat
2023
3000mSt
10:25.52-Jul 15, 2023
↑
Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
2023
5000m
17:26.44-May 21, 2023
↑
4ème Meeting de Zones, Tiflet
2022
3000mSt
10:22.08-Jun 26, 2022
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022
5000m
17:13.62-May 22, 2022
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
3000mSt
10:35.75-Apr 11, 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
5000m
16:41.00-Feb 7, 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
1500m
4:31.2h-Dec 27, 2020
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
10Kilometr
35:50-Jan 12, 2020
↓
Fes (MAR)
2019
3000mSt
10:31.67-Jul 7, 2019
↑
Taza (MAR)
2019
5000m
16:50.09-Jun 23, 2019
↑
Sidi Kacem (MAR)
2019
10Kilometr
34:56-Mar 3, 2019
↓
Int. 10 km
2018
3000mSt
10:25.25-Apr 29, 2018
↑
Benguerir (MAR)
2017
800m
2:15.68-Apr 30, 2017-Fes (MAR)
2017
1500m
4:34.78-May 7, 2017
↑
Taza (MAR)
2015
3000mSt
11:04.09-Jul 10, 2015
↑
Main Stadium, Gwangju (KOR)
2015
5000m
17:54.57-Jun 7, 2015
↑
Rabat (MAR)
2013
3000mSt
12:23.75-Jun 1, 2013
↑
Rabat (MAR)
2011
3000mSt
12:00.39-Aug 17, 2011
↑
National Stadium, Shenzhen (CHN)
2010
3000mSt
11:12.39-Jun 20, 2010
↑
Meknés (MAR)

2025

1 performance
DisciplineResultWindDateCompetitions
Semi
1:23:19-Oct 26Casablanca Half Marathon, Casablanca - Elite Event

2024

1 performance
DisciplineResultWindDateCompetitions
3000mSt
10:19.91-Jun 30Moroccan Championships

2022

5 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-Jul 23Moroccan Championships
3000mSt
10:22.08-Jun 263ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
17:13.62-May 222éme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt
10:45.95-May 87eme Meeting De Zone, Sale
5000m
17:28.08-Feb 202éme Meeting de Zone, Berkane

2021

4 performances
DisciplineResultWindDateCompetitions
3000mSt
10:35.75-Apr 1110éme Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt
10:41.09-Apr 4Meetings des Ligues, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
16:41.00-Feb 76ème Meeting federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
16:55.2HT-Jan 31Techniques des Meetings Régionaux, Tahanaout

2020

2 performances
DisciplineResultWindDateCompetitions
1500m
4:31.2HT-Dec 27Meetings Régionaux de 1500m, Complexe Sportif Prince Moulay Abdellah, Rabat
10Kilometr
35:50-Jan 12Fes 10km, Fes

2019

8 performances
DisciplineResultWindDateCompetitions
3000mSt
10:34.23-Jul 28Moroccan Championships
3000mSt
10:34.23-Jul 27Moroccan Championships
5000m
17:03.96-Jul 176ème Meeting Federal, Casablanca
3000mSt
10:31.67-Jul 75éme Meeting Fédéral, Taza
5000m
16:50.09-Jun 234éme Meeting Federal, Sidi Kacem
3000mSt
10:33.28-Apr 73éme Meeting Federal, Laayoune
3000mSt
10:33.54-Mar 173er Meeting de Zone, Berkane
10Kilometr
34:56-Mar 3Int. 10 km

2018

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:28.86-Jul 24Moroccan Championships
3000mSt
10:25.25-Apr 29Benguerir

2017

3 performances
DisciplineResultWindDateCompetitions
1500m
4:34.78-May 7Taza
800m
2:15.68-Apr 30Fes
1500m
4:45.45-Apr 16Berkane

2015

2 performances
DisciplineResultWindDateCompetitions
3000mSt
11:04.09-Jul 10Universiade, Main Stadium, Gwangju
5000m
17:54.57-Jun 7Moroccan Championships, Rabat

2013

1 performance
DisciplineResultWindDateCompetitions
3000mSt
12:23.75-Jun 1Rabat Meeting Elite, Rabat

2011

1 performance
DisciplineResultWindDateCompetitions
3000mSt
12:00.39-Aug 17Universiade, National Stadium, Shenzhen

2010

2 performances
DisciplineResultWindDateCompetitions
3000mSt
11:12.39-Jun 20Meknés Moroccan Junior Championships, Meknés
3000mSt
11:35.96-Apr 10Meknés

Honours

🥇

Moroccan Championships

3000 Metres Steeplechase

2018
FAQ

Frequently asked questions

What is Meriem Aiache's 3000 m steeplechase personal best?

Meriem Aiache's 3000 m steeplechase personal best is 10:19.91, set on Jun 30, 2024 in Sale (MAR).

Which events does Meriem Aiache compete in?

Meriem Aiache competes in the 3000 m steeplechase and 10 Kilometres Road.

How did Meriem Aiache perform in 2025?

2025 season best: 1:23:19, set on Oct 26, 2025 in Casablanca (MAR). Last competition: Casablanca Half Marathon, Casablanca - Elite Event on Oct 26, 2025, 1:23:19.