Meredith Updike

Meredith Updike

United StatesUnited States
Events
400 m hurdles · 60 m hurdles

Meredith Updike is a United States sprinter. She competes primarily in the 400m, 400m and 100mH.

Her personal bests include 60.27 in the 400m, 58.81 in the 400m, 14.33 in the 100mH, 1:00.99 in the 400mH and 47.74 in the 4x100m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:00.99
2025 season best1:01.57May 14, 2025 · Marcus T. Johnson Track, Greensboro, NC
2025 season best
Personal best · 60 m hurdles8.84
Last competitionCAA Outdoor Track and Field ChampionshipsMay 15, 2025 · 47.74
CAA Outdoor Track and Field Championships

As of Nov 14, 2026: 400 m hurdles 1:00.99, 60 m hurdles 8.84, 2025 season best 1:01.57 (May 14, 2025, Marcus T. Johnson Track, Greensboro, NC (USA)) · Last competition: CAA Outdoor Track and Field Championships, May 15, 2025, 47.74

Personal bests

WA points calculator →
DisciplineResultAll-time
400m2022United States 400 m all-time list60.27828 pts–
400mIndoorNY 202258.81912 pts–
100mHNC 2025United States 100 m hurdles all-time list14.33977 pts–
400mHNC 2019United States 400 m hurdles all-time list1:00.99993 pts–
4x100mNC 2025United States 4 × 100 m all-time list47.74–
60mHIndoorVA 20258.79988 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560mH Indoor8.79–Feb 27, 2025CAA Indoor Track and Field Championship
2025100mH 14.33+0.1May 14, 2025CAA Outdoor Track and Field Championships
20254x100m 47.74–May 15, 2025CAA Outdoor Track and Field Championships
2025400m-short-track Indoor58.96–Jan 24, 2025Dr. Sander Scorcher
2025400m Indoor58.96–Jan 24, 2025Dr. Sander Scorcher
2025400mH 1:01.57–May 14, 2025CAA Outdoor Track and Field Championships
20254x400Metre Indoor3:49.57–Feb 27, 2025CAA Indoor Track and Field Championship
2025DistanceMe 11:42.21–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
FAQ

Frequently asked questions

Meredith Updike's 400 m hurdles personal best is 1:00.99, set on Jun 16, 2019 in Greensboro, NC (USA).

Meredith Updike competes in the 400 m hurdles and 60 m hurdles.

2025 season best: 1:01.57, set on May 14, 2025 in Marcus T. Johnson Track, Greensboro, NC (USA). Last competition: CAA Outdoor Track and Field Championships on May 15, 2025, 47.74.