2012 season best10:08.28Apr 29, 2012
As of Nov 13, 2026: 2012 season best 10:08.28 (Apr 29, 2012)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 3000mSt | 10:08.28 | – | Apr 29, 2012 | – |
| 2011 | 3000mSt | 10:05.60 | – | Jun 4, 2011 | – |
| 2010 | 3000mSt | 10:16.94 | – | Jul 30, 2010 | – |
| 2009 | 3000mSt | 10:07.99 | – | May 2, 2009 | – |
| 2008 | 3000mSt | 10:13.93 | – | May 4, 2008 | – |
| 2007 | 3000mSt | 10:26.83 | – | Apr 20, 2007 | – |
| 2006 | 3000m Indoor | 10:00.37 | – | Feb 11, 2006 | Seattle The Husky Classic, Seattle, WA (i) |
| 2005 | 3000mSt | 10:36.51 | – | May 28, 2005 | – |